Chipotle-lime steak grilled to perfection.
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Nutrition per Serving
Ingredients
Estimated total cost: €17.90 · €5.97/serving
- 2 tablespoons of vegetable oil of superior qualityEst. price €0.08–€0.20
- 1 1/2 teaspoons of kosher salt, and a touch more for seasoningEst. price €0.03–€0.08
- 1 teaspoon of freshly milled black peppercorns, and a tad more for additional flavorEst. price €0.04–€0.10
- 1 1/2 teaspoons of lime zest (extracted from approximately 2 luscious limes), split into halvesEst. price €0.15–€0.40
- 1/3 cup of freshly squeezed lime nectar (obtained from around 3 limes)Est. price €0.85–€1.70
- 1 1/2 pounds of skirt or flank steak, a choice cut for this dishEst. price €16.50–€24.00
- Lime wedges, elegantly presented for accompanying the dish (Squeeze some fresh lime juice over the cooked steak for a burst of citrus flavor)Est. price €0.25–€0.60
Steps
- 1In a blender, combine chile, adobo sauce, 1 teaspoon of lime zest, lime juice, oil, 1 1/2 teaspoons of salt, and 1 teaspoon of pepper. Blend the mixture until it forms a smooth marinade. Place the steak in a large resealable plastic bag and pour the marinade over it. Toss the steak in the bag to ensure even coating with the marinade. Allow the steak to marinate at room temperature for at least 30 minutes, tossing occasionally. Alternatively, you can refrigerate it overnight for more flavor infusion.
- 2Allow the steak to come to room temperature for 30 minutes if it was previously chilled. Get your grill or grill pan ready over a medium-high heat setting. Take the steak out of the marinade and discard the marinade. Grill the steak until it reaches an internal temperature of 120–125°F for a perfect medium-rare cook, which should take about 2–3 minutes per side for skirt steak or 3–4 minutes per side for flank steak. After grilling, allow the steak to rest for 10 minutes before thinly slicing it against the grain. For easier slicing with skirt steak, cut it into segments measuring around 5–6 inches before slicing against the grain.
Cultural note
The use of chipotle chile and lime in this dish reflects the influence of Mexican cuisine, known for its bold flavors and use of citrus and spicy peppers in marinades. Skirt steak is a popular cut of meat in Latin American cooking, especially for grilling and fajitas.
Seasonal note
This dish is perfect for grilling during the summer months when limes are in season and the weather is ideal for outdoor cooking.
Health note
The Smoky Lime Grilled Chipotle Steak is a good source of protein and zinc, essential for muscle growth and immune function. However, it is high in calories, fat, cholesterol, and sodium, so it should be enjoyed in moderation.
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