Sriracha Cauliflower with Toasted Sesame Seeds
Fiery roasted cauliflower with bold Sriracha and toasted sesame seeds.
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Nutrition per Serving
- Calories
- 210
- Protein
- 4g
- Carbs
- 12g
- Fat
- 17g
Ingredients
Estimated total cost: €2.82 · €0.70/serving
- 1/3 cup extra virgin olive oil (use a high-quality oil for best flavor)Est. price €0.35–€0.70
- 1 teaspoon fragrant sesame oil (adds a nutty aroma to the dish)Est. price €0.08–€0.20
- 3/4 tablespoon savory soy sauce (opt for low-sodium if desired)Est. price €0.04–€0.10
- 1 tablespoon tangy rice vinegar (adds a hint of acidity)Est. price €0.10–€0.25
- 2 tablespoons artisanal Sriracha sauce, -bought or homemade, to your liking (adjust according to spice preference)Est. price €0.30–€0.60
- 1 head cauliflower, approximately 2 pounds, cut into 3/4" florets (ensure uniform size for even cooking)Est. price €1.80–€3.50
- Minced fresh cilantro, for an elegant garnish (adds a pop of color and freshness)Est. price €0.15–€0.30
Steps
- 1
Start by preheating your oven to 400°F. Prepare a rimmed baking sheet by either greasing it or lining it with parchment paper.
- 2
In a spacious bowl, mix together olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Ensure everything is well combined by whisking thoroughly.
- 3
Carefully incorporate the cauliflower into the marinade, ensuring it is well coated.
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Cultural note
Sriracha sauce is a popular spicy condiment originating from Thailand. Combining it with cauliflower, a cruciferous vegetable, creates a fusion dish that blends Asian flavors with a nutritious plant-based ingredient. The use of sesame oil and soy sauce in the recipe reflects the influence of Asian cuisine.
Seasonal note
Cauliflower is in season during the fall and winter months, making it an ideal dish for cooler weather. Fresh cilantro is typically available year-round, but has peak flavor in the summer.
Health note
This dish is a good source of fiber, providing 16% of the daily recommended intake. It is also rich in Vitamin C, which supports the immune system and skin health. However, the high fat and sodium content may not be ideal for individuals with certain dietary restrictions.
