Grilled skewers with ginger-coconut chicken, eggplant, and tomato.
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Nutrition per Serving
Ingredients
Estimated total cost: €17.65 · €2.94/serving
- 3 teaspoons of kosher salt (adjust salt to taste, if needed)Est. price €0.03–€0.08
- 1/4 teaspoon of cayenne pepper (add more for a spicier dish)Est. price €0.04–€0.12
- 1 medium-sized eggplant, cut into 1 1/2-inch cubes (salt the eggplant cubes and let them sit to remove bitterness before cooking)Est. price €1.20–€2.50
- Canola or vegetable oil, for grilling (preheat the grill properly before cooking)Est. price €0.25–€0.60
- 1 can of coconut milk, 14 ounces in size (shake well before opening to mix the contents)Est. price €1.50–€2.80
- Naan or flatbread, cilantro, lime wedges, and plain yogurt, for serving (serve the dish with a side of basmati rice for a complete meal)Est. price €3.00–€6.50
- 4 cloves of garlic, finely grated (use a microplane for a smooth texture)Est. price €0.15–€0.35
- 2 tablespoons of tomato paste ( any leftover paste in an airtight container in the fridge)Est. price €0.20–€0.45
- 2 pounds of boneless, skinless chicken thighs, trimmed and cut into 1 1/2-inch cubes (marinate the chicken for extra flavor)Est. price €8.00–€14.00
- 1 small red onion, cut into 2-inch pieces (keep the onion pieces similar in size for even cooking)Est. price €0.30–€0.70
Steps
- 1In a large bowl, combine minced garlic, grated ginger, coconut milk, lime zest, lime juice, tomato paste, salt, turmeric powder, cayenne pepper, and ground cardamom. Divide the marinade evenly between two large bowls. Place the chicken in one bowl of marinade and mix well to ensure it is coated thoroughly. In the second bowl of marinade, add the eggplant, onion slices, and cherry tomatoes; toss everything together until evenly coated. Cover both bowls with lids or plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
- 2Skewer the chicken onto 6 skewers, the tomatoes onto 4 skewers, the eggplant onto 3 skewers, and the onion onto 1 skewer. Each ingredient should have its own set of skewers for grilling.
Cultural note
The combination of ginger, coconut, and spices like turmeric and cardamom in this dish reflects the vibrant flavors of South Asian cuisine. Skewered meats are a popular cooking method in many cultures around the world.
Seasonal note
This dish featuring eggplant, cherry tomatoes, and lime can be best enjoyed in the summer when these ingredients are in season.
Health note
Ginger-Coconut Chicken Skewers with Eggplant is a nutritious dish rich in protein, vitamins A and C, and fiber. However, it is high in saturated fat and sodium, so moderation is key.
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