Greek Salad Layered Juicy Steak Surprise
Juicy steak layered with Greek salad for a flavorful twist.
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Nutrition per Serving
- Calories
- 480
- Protein
- 38g
- Carbs
- 26g
- Fat
- 24g
Ingredients
Estimated total cost: €10.24 · €1.71/serving
- 11/2 pounds beef sirloin or boneless lamb leg steaks, 1 inch thickEst. price €0.25–€0.45
- EVOO (extra-virgin olive oil), for brushing pita, plus 3 tablespoonsEst. price €0.05–€0.15
- 4 pita breads, tornEst. price €1.20–€2.40
- SaltEst. price €0.01–€0.03
- 1 teaspoon fresh oregano leavesEst. price €0.08–€0.15
- 1 teaspoon crushed red pepper flakesEst. price €0.06–€0.12
- Black pepperEst. price €0.01–€0.03
- 1 cup plain Greek yogurtEst. price €0.80–€1.60
- 1 small garlic clove, grated or finely choppedEst. price €0.10–€0.20
- 2 lemonsEst. price €0.60–€1.20
Steps
- 1
Allow the meat to sit at room temperature to slightly warm up before cooking.
- 2
Preheat a grill pan or cast-iron skillet over high heat.
- 3
Begin by preheating the oven to 400°F. Next, drizzle some extra virgin olive oil into a small container. Place the pita bread on a baking sheet. Gently coat the pita with oil, then sprinkle with salt, oregano, and red pepper flakes. Bake in the preheated oven until crispy, which should take around 10 to 12 minutes.
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Cultural note
Greek Salad Layered Juicy Steak Surprise is a modern twist on the classic Greek salad, incorporating juicy steak and Greek yogurt. Greek cuisine is known for its use of fresh, Mediterranean ingredients like olives, feta cheese, and olive oil. This dish showcases the vibrant flavors and colors of Greek cooking.
Seasonal note
Greek Salad Layered Juicy Steak Surprise is best enjoyed in the summer when tomatoes, cucumbers, and fresh herbs like parsley are in season. This dish is perfect for a light and refreshing meal during hot weather.
Health note
This dish is a good source of protein from the beef sirloin and Greek yogurt, and is rich in fiber from the vegetables. It contains essential vitamins A and C from the fresh produce. However, it is high in saturated fat and sodium, so it should be consumed in moderation.
