
Slow-cooked lamb with creamy cornmeal and aromatic herbs.
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Nutrition per Serving
Ingredients
Estimated total cost: €95.15 · €15.86/serving
- 2 cups hot waterEst. price €0.00–€0.00
- 1/2 cup dried porcini mushrooms*Est. price €8.50–€15.00
- 2 large orangesEst. price €1.20–€2.50
- 4 Turkish bay leavesEst. price €0.20–€0.50
- 2 large fresh rosemary sprigsEst. price €1.50–€3.00
- 4 whole clovesEst. price €0.10–€0.25
- 6 tablespoons extra-virgin olive oilEst. price €1.80–€3.60
- 2 cups finely chopped onionsEst. price €0.80–€1.60
- 6 1-pound lamb shanksEst. price €72.00–€120.00
- 1 cup dry red wine (such as Barolo)Est. price €2.50–€8.00
Steps
- 1In a small bowl, mix together 2 cups of hot water and the mushrooms. Allow the mushrooms to soak until they become soft, which should take around 30 minutes.
- 2Peel the oranges using a vegetable peeler, ensuring to only remove the orange part of the peel in long strips. Squeeze out the juice from the oranges and set aside both the peel and juice. Bundle together bay leaves, rosemary sprigs, and cloves in a square piece of cheesecloth that has been moistened.
Cultural note
This recipe combines Mediterranean flavors with the use of olive oil, rosemary, and cloves, reflecting influences from Italian and Greek cuisines. Lamb is a traditional meat used in many Mediterranean dishes, showcasing the cultural significance of this protein source in the region.
Seasonal note
This Herbed Cornmeal Lamb Slow Cooker Recipe is perfect for the fall and winter months when lamb is in season and the hearty flavors are comforting during the colder weather.
Health note
This dish is rich in protein from the lamb, which supports muscle health, and also provides a good amount of healthy fats from the olive oil. However, the high fat and sodium content may not be suitable for individuals with certain dietary restrictions.
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