"Steamed plantain parcels filled with savory pork and vegetables.".
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Nutrition per Serving
Ingredients
Estimated total cost: €41.97 · €7.00/serving
- 6 large vine-ripened tomatoes (about 3 pounds), roughly chopped (blanch in hot water for easy peeling)Est. price €2.10–€3.90
- 1 medium emerald green bell pepper (about 6 ounces), with core, seeds, and veins removed, then roughly chopped (roast for smoky flavor)Est. price €0.80–€1.50
- 1 medium golden-hued onion (about 8 ounces), coarsely chopped (soak in ice water for extra crispness)Est. price €0.40–€0.75
- 8 cloves of fresh garlic, peeled (slice thinly for intense flavor)Est. price €0.50–€0.90
- 20 aromatic Caribbean sweet peppers (known as ajes dulces), deseeded and halved (marinate in lime juice for added brightness)Est. price €3.00–€5.00
- 1/2 cup homemade tomato sauce (simmer slowly for rich flavors)Est. price €0.25–€0.45
- 1/4 cup roughly chopped fresh cilantro (add at the end for a burst of freshness)Est. price €0.40–€0.70
- 2 large broad-leaf culantro leaves (tear just before using for maximum aroma)Est. price €0.60–€1.20
- 1 1/2 tablespoons of artisanal cider vinegar (use in marinades for tenderizing)Est. price €0.45–€0.80
- 1 teaspoon of dried Mediterranean oregano (crush between fingers to release oils)Est. price €0.15–€0.30
Steps
- 1In a blender or food processor, combine all the ingredients and blend until smooth. Set the seasoning base aside. If preferred, you can prepare the seasoning base (recado) a day in advance.
- 2Begin by heating the oil in a 12-inch skillet over medium heat. Add the bacon and cook until it turns golden brown, which should take around 2 to 3 minutes. Then, introduce the pork into the skillet and continue cooking while stirring occasionally until the pork starts to render its fat, which typically takes about 15 minutes.
Cultural note
Savory Steamed Plantain Pork Parcels have Caribbean influences with ingredients like achiote-infused olive oil, culantro leaves, and malanga. The use of plantain leaves for steaming is a traditional method in many Latin American and Caribbean cuisines.
Seasonal note
Savory Steamed Plantain Pork Parcels are best made in late summer and fall when plantains and bell peppers are in season. This dish can also be enjoyed year-round with readily available ingredients.
Health note
This dish is a good source of protein, fiber, and essential vitamins like A and C. However, it is high in calories, fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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