"Smoked salmon paired with tangy fennel salad.".
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Nutrition per Serving
Ingredients
Estimated total cost: €20.18 · €3.36/serving
- 3 tablespoons of refined white wine vinegar (use to add a tangy brightness to the dish)Est. price €0.12–€0.30
- 5 tablespoons of premium extra-virgin olive oil, divided, with additional for a luxurious drizzle (emulsify the oil with mustard for a smooth dressing)Est. price €0.75–€1.80
- 4 tablespoons of Dijon mustard, divided (blend with oil for a creamy dressing)Est. price €0.20–€0.50
- 1 teaspoon of Diamond Crystal or Morton kosher salt, plus more to taste (season generously for a flavorful dish)Est. price €0.02–€0.06
- 1 tablespoon plus 1 teaspoon of smoked paprika (mix with oil for a rich marinade)Est. price €0.15–€0.35
- 2 teaspoons of light or dark brown sugar (add sweetness to balance flavors)Est. price €0.04–€0.10
- 2 teaspoons of coarsely ground pepper, plus more for additional seasoning (press pepper onto salmon fillets for a crispy crust)Est. price €0.06–€0.15
- 4 46-ounce skinless salmon fillets, patted dry (season with salt and let sit for enhanced flavor)Est. price €16.00–€28.00
- 1 teaspoon of garlic powder (mix with yogurt for a flavorful dip)Est. price €0.03–€0.08
- 1 teaspoon of onion powder (combine with mustard for an extra kick)Est. price €0.03–€0.08
Steps
- 1Begin by thinly slicing 1 large fennel bulb along with its fronds, as well as 1 small red onion. Utilize a mandoline if available for precision. Combine the sliced vegetables in a spacious bowl. Introduce 3 tablespoons of white wine vinegar, 3 tablespoons of extra-virgin olive oil, and 1 tablespoon of Dijon mustard into the bowl. Season the mixture with kosher salt and thoroughly toss to ensure all ingredients are evenly coated. Set the slaw aside for later use.
- 2In a small bowl, combine 1 tablespoon plus 1½ teaspoons of smoked paprika, 2 teaspoons of light or dark brown sugar, 1 teaspoon of ground coriander, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 2 teaspoons of coarsely ground pepper, and either 1 teaspoon of Diamond Crystal salt or half a teaspoon of Morton kosher salt. Mix all the ingredients thoroughly.
Cultural note
Smoked salmon is a popular ingredient in many cuisines, with origins in Nordic and Native American cultures. Fennel is commonly used in Mediterranean cuisine for its aromatic and flavorful profile. The combination of these ingredients in a tangy salad reflects a fusion of culinary traditions.
Seasonal note
This dish is best enjoyed in the spring and summer when fennel is in season and at its peak freshness. Salmon is also readily available during these seasons, making it a perfect choice for a light and refreshing meal.
Health note
Smoked salmon is a good source of protein and heart-healthy omega-3 fatty acids, while fennel is rich in fiber, vitamins A and C, and antioxidants. However, the dish is relatively high in calories and fat, so portion control is important for those watching their intake.
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