Colorful rice salad with vibrant vegetables and zesty vinaigrette dressing.
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Nutrition per Serving
Ingredients
Estimated total cost: €3.66 · €0.92/serving
- 2 cups freshly boiled waterEst. price €0.02–€0.05
- 2 1/2-inch slices of unwashed and unpeeled fresh ginger, along with 1 teaspoon of finely chopped fresh ginger (bruise the ginger slices to release more flavor)Est. price €0.15–€0.40
- 2 pods of fragrant star aniseEst. price €0.20–€0.50
- Sea salt to tasteEst. price €0.01–€0.03
- 1 cup of forbidden rice, soaked in water overnight for enhanced texture (rinse the rice thoroughly before using)Est. price €2.50–€4.50
- 1 tablespoon of freshly squeezed lime juice (use a citrus reamer for maximum juice extraction)Est. price €0.10–€0.25
- 1 tablespoon of rich brown rice vinegarEst. price €0.15–€0.30
- 1 teaspoon of mirin, a sweet Japanese rice wine (adjust quantity based on desired sweetness)Est. price €0.08–€0.20
- 2 tablespoons of finely minced fresh cilantro, basil, or mint (chiffonade the herbs for a delicate touch)Est. price €0.25–€0.60
- 2 tablespoons of finely cubed vibrant red bell pepper (ensure uniform dicing for even distribution in the dish)Est. price €0.20–€0.45
Steps
- 1In a pot, combine hot water with sliced ginger, star anise, and 1/4 teaspoon of salt. Bring the mixture to a boil before adding the rice. Once the rice is added, cover the pot, reduce the heat, and let it simmer for 30 minutes. After this time, check the tenderness of the rice to ensure it is cooked through.
- 2In a mixing bowl, combine lime juice, rice vinegar, mirin, minced ginger, and a pinch of salt. Mix well before adding the rice and tossing it together. Finally, stir in the cilantro and bell pepper. Serve the dish promptly for best results.
Cultural note
The Vibrant Vegetable Rice Salad with Vinaigrette is a fusion dish that combines the flavors of Asian cuisine with a modern twist. The forbidden rice adds a unique touch to the salad, and the vinaigrette dressing reflects a blend of different culinary influences.
Seasonal note
This Vibrant Vegetable Rice Salad is best made during the summer and fall when red bell peppers are in season, and fresh herbs like cilantro, basil, or mint are abundant.
Health note
This dish is a nutritious option, providing a good source of vitamins A and C from the bell pepper and herbs. It is low in calories and fat, making it a healthy choice for those looking to maintain a balanced diet. The fiber content from the rice and vegetables helps promote digestion.
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