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  9. Mediterranean Vegetarian recipes

Mediterranean Vegetarian recipes

95 authentic Mediterranean Vegetarian recipes

Browse all 95 recipes

  • Tomato Bulgur with Black-Eyed Peas45 minutes

    Tomato Bulgur with Black-Eyed Peas

    Tomato-infused bulgur with hearty black-eyed peas.

    easy320 calmediterranean
  • Savory Garlicky Greens with a Twist30 minutes

    Savory Garlicky Greens with a Twist

    Garlic-infused greens with a savory twist.

    easy90 calmediterranean
  • Colorful Summer Veggie Roast Platter40 minutes

    Colorful Summer Veggie Roast Platter

    Roasted summer veggies create a colorful and flavorful platter.

    medium180 calmediterranean
  • Savory Grilled Squash with Chickpeas45 minutes

    Savory Grilled Squash with Chickpeas

    Grilled summer squash and chickpeas in a flavorful sauce.

    medium320 calmediterranean
  • Spicy Cauliflower with Cherry Peppers Crunch35 minutes

    Spicy Cauliflower with Cherry Peppers Crunch

    "Roasted cauliflower with spicy cherry peppers and crispy breadcrumbs.".

    medium120 calmediterranean
  • Tangy Cauliflower Salad with Olives25 minutes

    Tangy Cauliflower Salad with Olives

    Cauliflower salad with tangy olives and capers.

    easy110 calmediterranean
  • Herb-Roasted Winter Squash Frittata Recipe58 minutes

    Herb-Roasted Winter Squash Frittata Recipe

    Hearty frittata with roasted winter squash and flavorful herbs.

    medium320 calitalian
  • Lemon Broccoli Couscous with Zestiness25 minutes

    Lemon Broccoli Couscous with Zestiness

    Zesty couscous dish with lemon and broccoli.

    easy280 calmediterranean
  • Cherry Tomato and Feta Salad Duo15 minutes

    Cherry Tomato and Feta Salad Duo

    Fresh salad with cherry tomatoes, feta, and artichoke-pesto crostini.

    easy320 calmediterranean
  • Green Bean Tomato Salad with Vinaigrette35 minutes

    Green Bean Tomato Salad with Vinaigrette

    Fresh green bean salad with cherry tomatoes and zesty vinaigrette dressing.

    easy180 calmediterranean
  • Spinach, Pine Nut & Raisin Saute15 minutes

    Spinach, Pine Nut & Raisin Saute

    Sauteed spinach with pine nuts and sweet raisins.

    easy210 calmediterranean
  • Tomato Salad with Stylish Flair25 minutes

    Tomato Salad with Stylish Flair

    Vibrant tomato salad with elegant presentation.

    medium280 calmediterranean
  • Tangy Feta Beets with Pickled Onions45 minutes

    Tangy Feta Beets with Pickled Onions

    Roasted beets with tangy pickled onions and creamy feta.

    easy120 calmediterranean
  • Garlicky Olive Oil Braised Swiss Chard25 minutes

    Garlicky Olive Oil Braised Swiss Chard

    Garlicky Swiss chard braised in olive oil.

    easy180 calmediterranean
  • Italian Baked Onions with Mediterranean Herbs55 minutes

    Italian Baked Onions with Mediterranean Herbs

    Baked onions with Italian flair and Mediterranean herbs.

    easy320 calitalian
  • Lemon Olive Poached Zucchini30 minutes

    Lemon Olive Poached Zucchini

    Tender zucchini poached with zesty lemon and olive oil.

    easy110 calmediterranean
  • White Wine Braised Artichokes with Capers1 hour

    White Wine Braised Artichokes with Capers

    Tender artichokes braised in white wine and capers.

    medium280 calfrench
  • Garlic Cream Cucumber Salad Upgrade30 minutes

    Garlic Cream Cucumber Salad Upgrade

    Creamy garlic sauce elevates fresh cucumber salad.

    medium320 calmediterranean
  • Rose Petal Stuffed Squash with Persian50 minutes

    Rose Petal Stuffed Squash with Persian

    Stuffed squash with fragrant rose petals and Persian-inspired filling.

    medium380 calpersian
  • Savory Grilled Veggie Ratatouille Recipe40 minutes

    Savory Grilled Veggie Ratatouille Recipe

    Grilled vegetables in a flavorful ratatouille sauce.

    easy180 calfrench
  • Greek Spinach Lemon Herb Rice Dish35 minutes

    Greek Spinach Lemon Herb Rice Dish

    Greek spinach and rice dish with aromatic herbs and lemon.

    medium280 calgreek
  • Spicy Tomato Egg Skillet with Flavor30 minutes

    Spicy Tomato Egg Skillet with Flavor

    Spiced tomato and egg skillet dish with vibrant flavors.

    medium210 calmediterranean
  • Garlic-infused Spicy Sautéed Greens30 minutes

    Garlic-infused Spicy Sautéed Greens

    Sauteed greens with aromatic garlic and a touch of heat.

    easy180 calmediterranean
  • Grilled Eggplant with Seasoned Yogurt Sauce25 minutes

    Grilled Eggplant with Seasoned Yogurt Sauce

    Grilled eggplant and greens paired with seasoned yogurt sauce.

    medium280 calmediterranean
  • Herbed Vinaigrette Grilled Vegetable Skewers28 minutes

    Herbed Vinaigrette Grilled Vegetable Skewers

    Grilled veggie skewers drizzled with herb-infused vinaigrette.

    medium280 calmediterranean
  • Yogurt Carrot Salad with Coriander25 minutes

    Yogurt Carrot Salad with Coriander

    Creamy yogurt dressing complements crunchy carrots and fresh coriander.

    easy180 calmediterranean
  • Beet Yogurt Dressing with Roasted Greens25 minutes

    Beet Yogurt Dressing with Roasted Greens

    Roasted beets add depth to creamy yogurt dressing and greens.

    medium120 calmediterranean
  • Spiced Eggplant Dip with Roasted Peppers25 minutes

    Spiced Eggplant Dip with Roasted Peppers

    Spiced eggplant dip with roasted bell peppers.

    easy120 calmediterranean
  • Herb Asparagus Salad with Green Onion1 hour 30 minutes

    Herb Asparagus Salad with Green Onion

    Herb-infused salad with asparagus, green onion, and cucumber.

    medium280 calmediterranean
  • Spicy Beans and Greens Stew4 hours 15 minutes

    Spicy Beans and Greens Stew

    Beans and greens in a fiery, flavorful sauce.

    medium320 calmexican
  • Peppery Grilled Mushroom Salad with Greens30 minutes

    Peppery Grilled Mushroom Salad with Greens

    Grilled mushroom salad tossed with peppery greens.

    medium320 calamerican
  • Chickpea-Spinach Pita Spread with Freshness25 minutes

    Chickpea-Spinach Pita Spread with Freshness

    Chickpea-spinach spread elevates pita sandwich with fresh flavors.

    easy280 calmediterranean
  • Yogurt with Pine Nuts and Radishes17 minutes

    Yogurt with Pine Nuts and Radishes

    Creamy yogurt with crunchy pine nuts and tangy radishes.

    easy180 calmediterranean
  • Herbed Cheese Baked Mediterranean Vegetables40 minutes

    Herbed Cheese Baked Mediterranean Vegetables

    Baked Mediterranean veggies with herbs and cheese.

    easy70 calmediterranean
  • Zesty Veggie Salad with Tangy Dressing25 minutes

    Zesty Veggie Salad with Tangy Dressing

    Fresh salad with vibrant veggies and tangy vinaigrette.

    easy210 calmediterranean
  • Lebanese-inspired Stuffed Eggplant with Savory Flavors1 hour 30 minutes

    Lebanese-inspired Stuffed Eggplant with Savory Flavors

    Savory stuffed eggplant with Lebanese-inspired flavors.

    medium380 callebanese
  • Mushroom Tomato Scallion Skewers35 minutes

    Mushroom Tomato Scallion Skewers

    "Flavorful skewers with marinated mushrooms, tomatoes, and scallions.".

    easy180 calmediterranean
  • Herb-Infused Dip with Grilled Vegetables30 minutes

    Herb-Infused Dip with Grilled Vegetables

    Grilled vegetable platter with herb-infused creamy dip.

    medium210 calmediterranean
  • Syrian-Spiced Pumpkin Fritters: A Flavorful Twist1 hour 25 minutes

    Syrian-Spiced Pumpkin Fritters: A Flavorful Twist

    Flavorful pumpkin fritters with Syrian-inspired spices and herbs.

    medium280 calsyrian
  • Almond Garlic Cauliflower with Roast Drizzle20 minutes

    Almond Garlic Cauliflower with Roast Drizzle

    Roasted cauliflower drizzled with almond garlic sauce.

    medium280 calmediterranean
  • Fresh Tomato Salad with Zesty Vinaigrette20 minutes

    Fresh Tomato Salad with Zesty Vinaigrette

    Zesty tomato salad bursting with freshness and flavor.

    easy110 calmediterranean
  • Creamy Yogurt-Mint Sauce over Grilled Eggplant22 minutes

    Creamy Yogurt-Mint Sauce over Grilled Eggplant

    Grilled eggplant topped with creamy yogurt-mint sauce.

    easy180 calmediterranean
  • Garlic Lemon Roasted Brassica Medley25 minutes

    Garlic Lemon Roasted Brassica Medley

    Garlic lemon broccoli or cauliflower, two delicious preparations.

    easy120 calmediterranean
  • Charred Green Beans with Ricotta Lemon15 minutes

    Charred Green Beans with Ricotta Lemon

    Charred green beans with creamy ricotta and zesty lemon.

    easy280 calmediterranean
  • Savory Herb-Marinated Roasted Peppers40 minutes

    Savory Herb-Marinated Roasted Peppers

    "Roasted peppers marinated in savory herbs and spices.".

    easy180 calmediterranean
  • Zucchini with Anchovies and Capers Tango30 minutes

    Zucchini with Anchovies and Capers Tango

    Zesty zucchini paired with salty anchovies and tangy capers.

    easy180 calmediterranean
  • Greek Stuffed Eggplant with Savory Filling1 hour 5 minutes

    Greek Stuffed Eggplant with Savory Filling

    Greek-inspired eggplant stuffed with flavorful bread mixture.

    medium320 calgreek
  • Herbed Roasted Red Onion Petals1 hour 15 minutes

    Herbed Roasted Red Onion Petals

    "Roasted red onion petals with aromatic herbs and olive oil.".

    easy160 calmediterranean
  • Zesty Marinated Bean Salad with Ricotta15 minutes

    Zesty Marinated Bean Salad with Ricotta

    Marinated beans with fresh celery and creamy ricotta salata.

    easy380 calmediterranean
  • Zesty Zucchini with Mint and Garlic25 minutes

    Zesty Zucchini with Mint and Garlic

    Fresh zucchini with tangy vinegar, aromatic mint, and garlic.

    easy70 calmediterranean
  • Lemon Capers Jalapeno Roasted Cauliflower45 minutes

    Lemon Capers Jalapeno Roasted Cauliflower

    Roasted cauliflower with zesty lemon, capers, and jalapeno.

    easy120 calmediterranean
  • Lebanese Spiced Stuffed Zucchini Rolls1 hour 45 minutes

    Lebanese Spiced Stuffed Zucchini Rolls

    Stuffed zucchini with Lebanese-inspired flavors and spices.

    medium380 callebanese
  • Zesty Crunchy Vegetable Salad Burst10 minutes

    Zesty Crunchy Vegetable Salad Burst

    Crunchy vegetable salad with vibrant flavors.

    easy70 calmediterranean
  • Chard Stuffed Parcels: A Savory Twist1 hour

    Chard Stuffed Parcels: A Savory Twist

    "Swiss chard parcels filled with flavorful stuffing.".

    medium380 calswiss
  • Savory Baked Stuffed Sweet Peppers50 minutes

    Savory Baked Stuffed Sweet Peppers

    Baked sweet peppers with savory seasonings.

    easy90 calmediterranean
  • Cannellini Bean Tomato Stew18 minutes

    Cannellini Bean Tomato Stew

    Cannellini beans and tomatoes combine in a flavorful stew.

    easy220 calmediterranean
  • Savory Roasted Olives and Pearl Onions40 minutes

    Savory Roasted Olives and Pearl Onions

    Roasted black olives and pearl onions create a flavorful side dish.

    easy210 calmediterranean
  • Zesty Lemon Roasted Cauliflower Side Dish25 minutes

    Zesty Lemon Roasted Cauliflower Side Dish

    Lemon-infused roasted cauliflower for a zesty side dish.

    easy110 calmediterranean
  • Mediterranean Vegetable Pasta Toss45 minutes

    Mediterranean Vegetable Pasta Toss

    Hearty pasta tossed with fresh Mediterranean vegetables.

    easy280 calmediterranean
  • Savory Roasted Seasoned Vegetable Medley40 minutes

    Savory Roasted Seasoned Vegetable Medley

    Deliciously seasoned vegetables roasted to perfection.

    easy180 calmediterranean
  • Quinoa Squash Salad with Arugula30 minutes

    Quinoa Squash Salad with Arugula

    Nutty quinoa combined with assorted squash and peppery arugula.

    medium220 calmediterranean
  • Persian Mushroom and Celery Stew1 hour 10 minutes

    Persian Mushroom and Celery Stew

    Hearty mushroom stew with aromatic celery in rich Persian flavors.

    medium210 calpersian
  • Mediterranean Vegan Salad with Fresh Olives20 minutes

    Mediterranean Vegan Salad with Fresh Olives

    Mediterranean-inspired vegan salad with fresh vegetables and olives.

    easy320 calmediterranean
  • Zesty Grilled Zucchini Pepper Salad40 minutes

    Zesty Grilled Zucchini Pepper Salad

    Grilled zucchini peppers create a vibrant salad bursting with flavors.

    easy120 calmediterranean
  • Mediterranean Fava Bean and Tomato Stew8 hours 15 minutes

    Mediterranean Fava Bean and Tomato Stew

    Mediterranean-style fava beans and tomatoes in a flavorful stew.

    easy320 calmediterranean
  • Savory Vegetable Rice Pilaf Mastery35 minutes

    Savory Vegetable Rice Pilaf Mastery

    "Flavorful rice and vegetable pilaf cooked to perfection.".

    easy210 calmediterranean
  • Lentil Greens Tomato Stew25 minutes

    Lentil Greens Tomato Stew

    Hearty lentil dish with leafy greens and dried tomatoes.

    easy210 calmediterranean
  • Vibrant Vegetable Rice Salad with Vinaigrette45 minutes

    Vibrant Vegetable Rice Salad with Vinaigrette

    Colorful rice salad with vibrant vegetables and zesty vinaigrette dressing.

    medium180 calmediterranean
  • Zesty Veggie Rice Salad Refreshment21 minutes

    Zesty Veggie Rice Salad Refreshment

    Refreshing rice salad with seasonal veggies and zesty dressing.

    easy320 calmediterranean
  • Garlic Broccoli and Cherry Tomato Roast30 minutes

    Garlic Broccoli and Cherry Tomato Roast

    Roasted broccoli with garlic and juicy cherry tomatoes.

    easy280 calmediterranean
  • Tangy Olive Roasted Cauliflower Drizzle40 minutes

    Tangy Olive Roasted Cauliflower Drizzle

    Roasted cauliflower drizzled with tangy olive dressing.

    easy160 calmediterranean
  • Zesty Summer Squash Salad with Pecorino and Arugula15 minutes

    Zesty Summer Squash Salad with Pecorino and Arugula

    Zesty summer squash salad with pecorino on arugula.

    easy280 calmediterranean
  • Chickpea Broccoli Tomato Salad: Healthy Veggie15 minutes

    Chickpea Broccoli Tomato Salad: Healthy Veggie

    Chickpea and broccoli salad with tomatoes, a healthy vegetarian dish.

    easy220 calmediterranean
  • Mediterranean Veggie Herb Toast Recipe15 minutes

    Mediterranean Veggie Herb Toast Recipe

    Toasted bread topped with Mediterranean-inspired vegetables and herbs.

    medium370 calmediterranean
  • Herbed Chickpea Stew with Spices25 minutes

    Herbed Chickpea Stew with Spices

    Hearty chickpea stew with aromatic herbs and spices.

    easy320 calmediterranean
  • Citrus-Marinated Zesty Vegetable Salad25 minutes

    Citrus-Marinated Zesty Vegetable Salad

    Zesty marinated vegetables with citrus for a refreshing salad.

    medium215 calmediterranean
  • Marinated Roasted Red Pepper Medley35 minutes

    Marinated Roasted Red Pepper Medley

    Roasted red peppers with flavorful marinade.

    easy280 calmediterranean
  • Lentil and Rice Pilaf Medley40 minutes

    Lentil and Rice Pilaf Medley

    Hearty lentils and rice combined in a flavorful pilaf dish.

    easy320 calmediterranean
  • Crispy Cauliflower Salad with Zesty Dressing25 minutes

    Crispy Cauliflower Salad with Zesty Dressing

    Roasted cauliflower and greens salad with a tangy dressing.

    easy210 calmediterranean
  • Lentil Chard Salad with Poached Egg30 minutes

    Lentil Chard Salad with Poached Egg

    Poached egg atop lentils, chard, and cucumber for a nutritious meal.

    medium320 calmediterranean
  • Zesty Lemon Herb Roasted Cauliflower Recipe40 minutes

    Zesty Lemon Herb Roasted Cauliflower Recipe

    Lemony herb dressing enhances roasted cauliflower's flavor.

    easy190 calmediterranean
  • Crispy Cauliflower Radicchio Salad Bowl20 minutes

    Crispy Cauliflower Radicchio Salad Bowl

    Crunchy cauliflower salad with bitter radicchio.

    easy180 calmediterranean
  • Lentil Vegetable Medley Soup45 minutes

    Lentil Vegetable Medley Soup

    Hearty lentil soup with a medley of vibrant vegetables.

    medium280 calmediterranean
  • Lettuce Date Salad with Gorgonzola Tang20 minutes

    Lettuce Date Salad with Gorgonzola Tang

    Fresh lettuce with sweet dates, tangy onion, and creamy Gorgonzola.

    medium320 calmediterranean
  • Lentil Rice Salad with Fresh Flavors40 minutes

    Lentil Rice Salad with Fresh Flavors

    Nutritious lentil and rice salad with fresh, vibrant flavors.

    easy320 calmediterranean
  • Arugula Mint Salad with Citrus Ricotta35 minutes

    Arugula Mint Salad with Citrus Ricotta

    Zesty salad with arugula, mint, olives, oranges, and ricotta.

    easy180 calmediterranean
  • Savory Roasted Peppers and Mushrooms Dish40 minutes

    Savory Roasted Peppers and Mushrooms Dish

    "Roasted peppers and hearty mushrooms blend in a savory dish.".

    easy70 calmediterranean
  • Savory Spiced Vegetable Medley Stew50 minutes

    Savory Spiced Vegetable Medley Stew

    Spiced vegetable medley simmered to perfection.

    medium240 calmoroccan
  • Eggplant Hummus Arugula Tartines Recipe20 minutes

    Eggplant Hummus Arugula Tartines Recipe

    Eggplant hummus tartines topped with arugula for a flavorful bite.

    easy280 calmediterranean
  • Tangy Roasted Beetroot with Zesty Marinade45 minutes

    Tangy Roasted Beetroot with Zesty Marinade

    Roasted beets with a flavorful marinade.

    easy70 calamerican
  • Zesty Zucchini Salad with Tangy Marinade2 hours 30 minutes

    Zesty Zucchini Salad with Tangy Marinade

    Tangy marinated zucchini for a flavorful side dish.

    medium70 calmediterranean
  • Savory Grilled Eggplant with Seasonings15 minutes

    Savory Grilled Eggplant with Seasonings

    Grilled eggplant marinated in flavorful seasonings.

    easy180 calmediterranean
  • Cauliflower Ribbon Salad with Fresh Veggies15 minutes

    Cauliflower Ribbon Salad with Fresh Veggies

    Cauliflower ribbons tossed with vibrant salad ingredients.

    easy320 calmediterranean
  • Garlicky Smoked Eggplant and Tomato Mash35 minutes

    Garlicky Smoked Eggplant and Tomato Mash

    Smoky mashed eggplant with garlic and tomatoes.

    easy120 calmediterranean
  • Mallorcan Veggie Stew with Bread50 minutes

    Mallorcan Veggie Stew with Bread

    Hearty stew with vegetables and bread in Majorcan-inspired flavors.

    medium320 calmallorcan

More Mediterranean recipes by type

  • Vegan96
  • Poultry58
  • Paleo57
  • Salad50
  • Seafood28
  • Fish27
  • Grain15
  • Keto15
  • Meat13
  • Vegetables11
  • Soup10
  • Appetizer8

More Mediterranean recipes by meal

  • Dinner120
  • Lunch76
  • Sides48
  • Snacks14
  • Appetizers10
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