Cabbage Thyme Apple Soup Recipe

Ingredients

Estimated total cost: €7.99 · €1.33/serving

• 1 tablespoon of high-quality extra virgin olive oilEst. price €0.08–€0.20
• Salt and freshly ground black pepper, to enhance the flavorsEst. price €0.01–€0.03
• 6 cups of flavorful beef, chicken, or vegetable stock, preferably homemade (homemade stock will elevate the dish)Est. price €3.60–€7.20
• 1 large onion, thinly slicedEst. price €0.40–€0.90
• 1 small head of cabbage, approximately just over a pound, ideally Savoy variety, with core removed and finely shreddedEst. price €1.20–€2.50
• 3 tablespoons of rich and creamy butterEst. price €0.30–€0.60
• 10 sprigs of fragrant fresh thymeEst. price €1.50–€3.00
• 3 Golden Delicious or any other high-quality apples, peeled, cored, and cut into cubes (use a sharp knife for easier coring)Est. price €0.90–€1.80

Steps

1. 1

   Begin by heating a mixture of oil and 1 tablespoon of butter in a medium saucepan over medium-high heat. Once the butter has melted, introduce the onion and cabbage to the pan. Stir occasionally as you cook them until they soften and develop a slight golden hue, which should take about 10 to 15 minutes. Toss in 8 sprigs of thyme and continue cooking for a few additional minutes. Finish off by seasoning with salt and pepper before proceeding further.

2. 2

   Pour the stock into a pot and set it over medium heat. Stir the stock occasionally while allowing it to heat up. In a separate skillet, melt the rest of the butter over medium-high heat. Once the foam from the butter settles, add in the apple pieces. Cook the apples, stirring occasionally until they caramelize and soften, which should take around 10 minutes. Remove the leaves from the last 2 sprigs of thyme and scatter them over the apples along with a pinch of salt.

3. 3

   After tasting the soup to check the seasoning, discard the thyme sprigs. Serve the hot soup with a garnish of apple chunks.

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• Cultural note

  This soup combines flavors commonly found in European cuisine, where cabbage and apples are popular ingredients. The use of thyme adds a fragrant and earthy note, contributing to a comforting and hearty dish.

• Seasonal note

  Cabbage, thyme, and apples are typically in season during the fall, making this soup a perfect dish for the cooler months. The flavors are enhanced when using fresh, seasonal produce.

• Health note

  This Cabbage Thyme Apple Soup is a nutritious choice, providing a good source of fiber, vitamins A and C, and antioxidants from the cabbage and apples. However, it is relatively high in sodium and saturated fat, so moderation is key.