Flavorful collard green bundles filled with Cajun-style dirty rice.
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Nutrition per Serving
Ingredients
Estimated total cost: €9.01 · €1.50/serving
- 2 tablespoons canola oilEst. price €0.08–€0.15
- One 28-ounce can of unseasoned tomato sauceEst. price €1.40–€2.80
- 1/4 cup of delicate light brown sugarEst. price €0.15–€0.30
- 1/4 cup of fragrant apple-cider vinegarEst. price €0.25–€0.50
- Kosher salt and freshly ground black pepper, to tasteEst. price €0.02–€0.05
- 1 large bunch of verdant collard greens (about 18 leaves), stems removed (blanch in boiling water for a few seconds before sautéing for a brighter color)Est. price €1.50–€3.00
- 1 tablespoon of canola oilEst. price €0.04–€0.08
- 1 medium emerald green bell pepper, deseeded and finely choppedEst. price €0.70–€1.40
- 1/4 teaspoon of fiery cayenne pepperEst. price €0.03–€0.06
- Kosher salt and freshly ground black pepper, to seasonEst. price €0.02–€0.05
Steps
- 1Begin by preheating the oven to 350 degrees Fahrenheit.
- 2Initiate the sauce preparation by cooking the onion and garlic in oil in a sturdy saucepan over medium-high heat until they become soft, which should take approximately 3 minutes. Add the tomato sauce, brown sugar, apple-cider vinegar, salt, and pepper. Allow the mixture to come to a boil, then lower the heat and simmer for 15 minutes to enhance the development of flavors.
Cultural note
Dirty rice is a traditional Creole and Cajun dish that originated in southern Louisiana. It is known for its rich flavors and hearty ingredients, often served during festive occasions and celebrations in the region.
Seasonal note
Collard greens are in season during the cooler months of fall and winter, making it a perfect dish for those seasons. Bell peppers and onions are typically available year-round, providing a versatile option for any time of the year.
Health note
This dish is a good source of protein, fiber, and vitamins A and C from the collard greens and bell peppers. However, it is high in fat and sodium due to the sausage and seasonings used. Consider using leaner protein options and reducing salt for a healthier meal.
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