
Creamy corn grits topped with melted cheese.
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Nutrition per Serving
Ingredients
Estimated total cost: €3.61 · €0.60/serving
- 1 cup premium stone-ground quick-cooking gritsEst. price €0.25–€0.60
- 1 1/2 cups thawed frozen corn kernelsEst. price €0.75–€1.50
- 1 1/2 tablespoons nonhydrogenated margarineEst. price €0.10–€0.25
- 1 cup freshly grated vegan Cheddar or nacho cheeseEst. price €2.50–€4.50
- Salt, to be added according to personal tasteEst. price €0.01–€0.05
Steps
- 1In a medium saucepan, heat 4 cups of water until it reaches a gentle simmer. Gradually add the grits while whisking continuously to prevent any lumps from forming. Allow the mixture to cook over low heat for approximately 5 minutes until it becomes tender and thickened.
- 2Incorporate the corn, margarine, and cheese into the mixture. Continue cooking for an additional minute or two until the cheese is thoroughly melted.
Cultural note
Grits are a staple in Southern cuisine, with a long history in the American South. This dish combines traditional Southern grits with a modern twist by using vegan Cheddar and nonhydrogenated margarine.
Seasonal note
Corn is typically in season during the summer months, making this dish a perfect choice for a summertime meal. However, with frozen corn kernels available year-round, you can enjoy this dish anytime.
Health note
This dish is a good source of carbohydrates for energy, with moderate amounts of protein and fiber. However, it is relatively high in fat and sodium, so it's best enjoyed in moderation as part of a balanced diet.
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