Chipotle Chicken Chili Slow Cooker Recipe

Ingredients

Estimated total cost: €9.64 · €1.61/serving

• 12 ounce can Tomato SauceEst. price €0.45–€0.95
• 1 tablespoon adobo sauceEst. price €0.15–€0.35
• 1 teaspoon kosher saltEst. price €0.02–€0.08
• 2 cups chicken brothEst. price €0.80–€1.60
• 14 ounce can Diced TomatoesEst. price €0.70–€1.30
• 1 1/4 pounds chicken breastsEst. price €5.50–€9.50
• 1/2 large red onion, dicedEst. price €0.25–€0.60
• 15 ounce can black beansEst. price €0.55–€1.10
• 15 ounce can pinto beansEst. price €0.55–€1.10
• 1 cup corn kernels, fresh or frozenEst. price €0.40–€0.90

Steps

1. 1

   Begin by opening the cans of beans. Once opened, pour the beans into a colander to drain off any liquid. Rinse the beans thoroughly and then set them aside for later use.

2. 2

   Begin by peeling the sweet potato and cutting it into pieces that are approximately ½-inch in size.

3. 3

   In a slow cooker, combine all the ingredients except for the lime juice and cilantro. Set the slow cooker to low heat and cook for 8 hours.

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• Cultural note

  Chipotle peppers and adobo sauce add a smoky and spicy flavor to this dish, inspired by Mexican cuisine. The use of cilantro and lime juice enhances the dish with fresh and citrusy notes, typical of Latin American cooking.

• Seasonal note

  This Chipotle Chicken Chili is perfect for fall and winter seasons when sweet potatoes and warming spices are in abundance. It's a comforting dish to enjoy on chilly days.

• Health note

  This chili is a good source of protein, fiber, and vitamins A and C. It is relatively low in calories and saturated fat, making it a nutritious option. However, the high sodium content should be considered for those watching their salt intake.