Rich and velvety mushroom broth with a smooth, creamy texture.
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Nutrition per Serving
Ingredients
Estimated total cost: €5.00 · €1.25/serving
- 1 tablespoon of artisanal nonhydrogenated margarineEst. price €0.08–€0.20
- 1 large golden onion, finely diced (soak in cold water for extra crispness)Est. price €0.40–€0.80
- 1 pound of delicate soft or silken tofu, drained, or one 16-ounce can of cannellini (large white beans), drained and carefully rinsedEst. price €1.80–€3.50
- One 15-ounce can of premium vegetable brothEst. price €1.20–€2.50
- 8 ounces of petite white or cremini mushrooms, slicedEst. price €1.50–€3.00
- Salt and freshly ground pepper, to be added judiciously (season throughout the cooking process for optimal flavor)Est. price €0.02–€0.05
Steps
- 1Begin by heating the margarine in a large soup pot over medium heat. Add the diced onion and cook until it becomes soft, translucent, and develops a golden hue.
- 2Move the chopped onion into a food processor, then add the tofu or cannellini beans. Blend until a smooth puree forms. Pour in the vegetable broth and pulse briefly to combine all ingredients.
Cultural note
Mushroom broth has a long history in various cultures, known for its umami-rich flavor and health benefits. Tofu, a staple in Asian cuisine, adds a creamy texture to the dish, enhancing its overall taste.
Seasonal note
Mushrooms are typically in season during the fall, making this dish perfect for autumn months. Onions and tofu can be found year-round, ensuring this recipe can be enjoyed anytime.
Health note
This creamy mushroom broth is a good source of protein, fiber, and vitamins A and C. It is low in calories and saturated fat, making it a healthy option for those watching their intake.
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