Curried Chilled Cucumber Soup Recipe

Ingredients

Estimated total cost: €2.67 · €0.67/serving

• Salt to tasteEst. price €0.02–€0.08
• 2 cups low-fat plain yogurt or soy yogurtEst. price €1.20–€2.50
• 1 large cucumber, peeled, seeded, and grated (or 1/2 large English cucumber)Est. price €0.70–€1.50
• 1 to 2 teaspoons good-quality curry powder, or to tasteEst. price €0.15–€0.35
• 1/4 cup minced fresh cilantro or parsleyEst. price €0.40–€0.90
• 2 scallions, thinly slicedEst. price €0.20–€0.50

Steps

1. 1

   In a serving container, mix together all the ingredients along with 2 cups of water until well combined. For enhanced flavor infusion, it is recommended to refrigerate the mixture for approximately an hour before serving if time permits.

2. 2

   Prepare all your ingredients and equipment before you start cooking. Begin by peeling the cucumbers, then cut them in half lengthwise to remove the seeds with a spoon. Proceed to chop the cucumbers into small pieces and place them in a blender along with Greek yogurt, curry powder, lemon juice, garlic, salt, and pepper. Blend everything until smooth. Next, transfer the mixture into a large bowl and refrigerate for at least an hour to allow the flavors to meld together. Before serving, taste the soup and adjust seasoning if necessary. Once ready to serve, ladle the cold curried cucumber soup into bowls and garnish with fresh herbs or a drizzle of olive oil. Enjoy this refreshing dish on a warm day!

3. 3

   1. Preheat the oven to 350°F (180°C). 2. Place the pita bread on a baking sheet in a single layer. 3. Heat the pita bread in the preheated oven for 3-5 minutes, or until warm. 4. Remove the pita bread from the oven and serve immediately.

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• Cultural note

  Curried Chilled Cucumber Soup is a fusion dish that combines elements of Indian curry flavors with a Western chilled soup preparation. Cucumbers are commonly used in both Indian and Western cuisines, making this dish a versatile and globally inspired creation.

• Seasonal note

  This Curried Chilled Cucumber Soup is best enjoyed during the summer months when cucumbers are in season and at their peak freshness. It makes for a refreshing and cooling dish on hot days.

• Health note

  This soup is a nutritious option as it is low in calories and fat, while providing a good amount of protein and fiber. Cucumbers are hydrating and rich in vitamins A and C, promoting skin health and immunity.