Fresh salmon and crisp vegetables in a vibrant salad.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €15.35 · €3.84/serving
- 1 pound skinless salmon filletsEst. price €10.50–€18.00
- Coarse salt and freshly ground pepperEst. price €0.05–€0.15
- 3 teaspoons toasted sesame oilEst. price €0.30–€0.60
- 1 pound green beans, trimmed and cut into 2-inch lengthsEst. price €2.50–€4.50
- 1/3 cup fresh lime juice (from 4 to 6 limes)Est. price €0.40–€0.80
- 2 tablespoons coarsely chopped cilantroEst. price €0.40–€0.80
- 1 English cucumber, peeled, halved lengthwise, and cut into 1/4-inch-thick slicesEst. price €0.80–€1.50
- 4 radishes, trimmed, halved, and thinly sliced crosswiseEst. price €0.40–€0.80
Steps
- 1Preheat the broiler and position the rack 4 inches away from the heat source. Place the salmon on a rimmed baking sheet. Season both sides generously with salt and pepper, then massage with 1 teaspoon of sesame oil. Broil until the salmon fillets are fully cooked and opaque, which should take around 10 to 12 minutes. Once done, transfer the salmon to a plate and allow it to cool before serving.
- 2Begin by heating a medium pot of water until it reaches a rolling boil. Season the water with salt to enhance the flavor. Add the green beans to the boiling water and cook them until they turn a vibrant shade of green and reach a texture that is tender yet still slightly crunchy, which should take approximately 4 minutes. Once done, drain the green beans and allow them to cool down a bit before using in the recipe.
Cultural note
Salmon is a popular ingredient in many cultures due to its versatility and health benefits. This salad combines elements of Asian cuisine with the use of toasted sesame oil and cilantro, adding a fresh and vibrant touch to the dish.
Seasonal note
This Salmon Veggie Salad is best enjoyed in the spring and summer when green beans, radishes, and cucumbers are in season for optimal freshness and flavor.
Health note
This dish is a nutritious powerhouse, providing a good source of protein, healthy fats, and fiber. It is rich in vitamins A, C, and K, essential for immune function, collagen production, and bone health. The omega-3 fatty acids from salmon promote heart health and brain function.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
