
Spring vegetable pasta salad with juicy tomatoes and fresh flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €15.09 · €2.51/serving
- 9 cloves of fresh garlic, meticulously crushed (crushing the garlic helps release its oils and enhances the flavor)Est. price €0.18–€0.45
- 3 fragrant sprigs of thyme (strip the leaves for a more intense flavor)Est. price €0.50–€1.20
- 3 strips of orange zest, each measuring 2 inches (use a peeler to carefully remove the zest without the bitter white pith)Est. price €0.15–€0.40
- 1 piece of ginger, 3 inches long, elegantly peeled and cut into delicate matchsticks (for a stronger ginger flavor, crush the matchsticks lightly before adding to the dish)Est. price €0.30–€0.70
- 4 cups of vibrant cherry tomatoes (choose ripe tomatoes for the best flavor)Est. price €3.20–€6.00
- 6 tablespoons of freshly squeezed orange juice (use a citrus juicer for the freshest juice)Est. price €0.18–€0.36
- 1/4 cup of exquisite olive oil (choose a high-quality olive oil for the best taste)Est. price €0.40–€1.00
- 1 tablespoon of light brown sugar (mix well to ensure the sugar dissolves completely)Est. price €0.08–€0.15
- 1/4 teaspoon of kosher salt (season to taste)Est. price €0.01–€0.03
- A dash of freshly ground black pepper (add to taste)Est. price €0.005–€0.02
Steps
- 1Begin by preheating the oven to 325°F. Combine garlic, thyme, orange zest, ginger, tomatoes, orange juice, oil, brown sugar, salt, and a pinch of pepper in a 13x9-inch baking dish. Place the dish in the oven and roast the mixture for 50-60 minutes until the tomatoes are tender and on the verge of bursting while still holding their shape. Remember to gently toss the mixture every 20 minutes during cooking. Once done, remove and discard the thyme sprigs and strips of orange zest before serving.
- 2Begin by dividing the spring onion into stems and bulbs. Slice the stems lengthwise, then chop them into 2-inch pieces. Quarter the bulbs through the root end. Take a medium skillet, preferably cast iron, and heat it over high heat. Add 1 tablespoon of oil to the skillet followed by the sugar snap peas. Shake the pan to ensure an even layer of sugar snaps. Cook them until they are charred on both sides, tossing them once during cooking, which should take approximately 4 minutes. Once done, transfer the charred sugar snap peas to a spacious bowl.
Cultural note
Pasta salads have become a popular dish in many cultures for their versatility and ease of preparation. This recipe combines Mediterranean flavors with fresh ingredients like tomatoes, basil, and olive oil. The use of citrus zest and juice adds a refreshing twist to the dish.
Seasonal note
Fresh Tomato Spring Pasta Salad is best made in the spring and summer when tomatoes are in season and at their peak flavor. This dish is perfect for picnics, barbecues, and outdoor gatherings during the warmer months.
Health note
This pasta salad is a nutritious dish packed with vitamins A and C from the tomatoes, orange juice, and lemon juice. It is also a good source of fiber from the vegetables and herbs. The olive oil provides healthy fats while the sugar content is relatively low for a flavorful dish.
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