Indonesian vegetable salad with peanut dressing.
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Nutrition per Serving
Ingredients
Estimated total cost: €13.35 · €2.23/serving
- small head of broccoli (about 4 oz.), florets of petite broccoli (cut into small pieces for quick and even cooking)"Est. price €0.70–€1.50
- ,"1 large carrot, elegantly peeled and transformed into 3-long batons (ensure uniform size for even cooking)"Est. price €0.20–€0.45
- ,"1 tsp. Diamond Crystal or tsp. Morton kosher salt, plus more to taste (season generously for enhanced flavor)"Est. price €0.02–€0.05
- ,"4 large eggs, exquisite in size and quality (whisk gently for a fluffy texture when cooked)"Est. price €1.20–€2.00
- ,"6 oz. dried wide rice noodles, premium quality and wide in width (soak in hot water until tender before adding to dish)"Est. price €0.90–€1.80
- ,"1 cup light brown sugar, a sweet and delicate addition (adjust amount based on desired sweetness level)"Est. price €0.80–€1.60
- ,"1 cup soy sauce, a savory and umami-rich condiment (use low-sodium soy sauce if preferred)"Est. price €1.50–€3.00
- ,"15-oz. package firm tofu, drained and gracefully cut into cubes (pat dry with paper towels to remove excess moisture)"Est. price €2.00–€3.50
- ,"1 tsp. vegetable oil, a light and neutral oil (heat gently in a pan before adding other ingredients)"Est. price €0.03–€0.08
- ,"2 garlic cloves, finely chopped into small aromatic pieces (cook gently to release flavors without burning)"Est. price €0.10–€0.25
Steps
- 1Begin by preparing ½ small head of broccoli, cut into small florets, and 1 large carrot peeled and cut into 3-inch-long matchsticks. Boil these vegetables in a pot of salted water until they reach a crisp-tender texture, which should take approximately 1 minute. Use a fine-mesh sieve or a slotted spoon to remove the vegetables from the water. Next, carefully place 4 large eggs into the same pot of boiling water. Cover the pot and cook the eggs for about 8 minutes while adjusting the heat to keep the water boiling consistently. Once done, transfer the eggs to the sieve along with the cooked vegetables. Allow both the vegetables and eggs to cool down before using them further in your recipe.
- 2Start by boiling 6 oz. of wide rice noodles in a pot of water. Once it reaches a boil, cover the pot and turn off the heat. Allow the noodles to sit for 10–15 minutes until they are tender, remembering to stir occasionally. Afterward, drain the noodles and rinse them under cold running water until they are cool. Make sure to shake off any excess water before setting them aside for later use.
Cultural note
Indonesian Peanut Veggie Salad is a popular dish in Indonesian cuisine, known for its blend of sweet, savory, and spicy flavors. Peanuts are a common ingredient in Indonesian cooking, and the use of sambal oelek adds a traditional spicy kick to the dish.
Seasonal note
This Indonesian Peanut Veggie Salad is best made during the summer when fresh vegetables like broccoli, carrots, and cucumbers are in season. The vibrant colors and flavors are perfect for warm weather dining.
Health note
This salad is a nutritious and balanced meal, providing a good source of protein from tofu and eggs, vitamins A and C from the vegetables, and healthy fats from avocado and peanuts. However, it is high in calories and sodium, so portion control is recommended for those watching their intake.
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