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Indonesian Peanut Veggie Salad

Indonesian Peanut Veggie Salad

Indonesian vegetable salad with peanut dressing.

55 minutesmedium5-7 servingsindonesianasian

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Nutrition per Serving

Calories
530
Protein
21g
Carbs
45g
Fat
32g

Ingredients

Estimated total cost: €13.35 · €2.23/serving

  • small head of broccoli (about 4 oz.), florets of petite broccoli (cut into small pieces for quick and even cooking)"Est. price €0.70–€1.50
  • ,"1 large carrot, elegantly peeled and transformed into 3-long batons (ensure uniform size for even cooking)"Est. price €0.20–€0.45
  • ,"1 tsp. Diamond Crystal or tsp. Morton kosher salt, plus more to taste (season generously for enhanced flavor)"Est. price €0.02–€0.05
  • ,"4 large eggs, exquisite in size and quality (whisk gently for a fluffy texture when cooked)"Est. price €1.20–€2.00
  • ,"6 oz. dried wide rice noodles, premium quality and wide in width (soak in hot water until tender before adding to dish)"Est. price €0.90–€1.80
  • ,"1 cup light brown sugar, a sweet and delicate addition (adjust amount based on desired sweetness level)"Est. price €0.80–€1.60
  • ,"1 cup soy sauce, a savory and umami-rich condiment (use low-sodium soy sauce if preferred)"Est. price €1.50–€3.00
  • ,"15-oz. package firm tofu, drained and gracefully cut into cubes (pat dry with paper towels to remove excess moisture)"Est. price €2.00–€3.50
  • ,"1 tsp. vegetable oil, a light and neutral oil (heat gently in a pan before adding other ingredients)"Est. price €0.03–€0.08
  • ,"2 garlic cloves, finely chopped into small aromatic pieces (cook gently to release flavors without burning)"Est. price €0.10–€0.25

Steps

  1. 1

    Begin by preparing ½ small head of broccoli, cut into small florets, and 1 large carrot peeled and cut into 3-inch-long matchsticks. Boil these vegetables in a pot of salted water until they reach a crisp-tender texture, which should take approximately 1 minute. Use a fine-mesh sieve or a slotted spoon to remove the vegetables from the water. Next, carefully place 4 large eggs into the same pot of boiling water. Cover the pot and cook the eggs for about 8 minutes while adjusting the heat to keep the water boiling consistently. Once done, transfer the eggs to the sieve along with the cooked vegetables. Allow both the vegetables and eggs to cool down before using them further in your recipe.

  2. 2

    Start by boiling 6 oz. of wide rice noodles in a pot of water. Once it reaches a boil, cover the pot and turn off the heat. Allow the noodles to sit for 10–15 minutes until they are tender, remembering to stir occasionally. Afterward, drain the noodles and rinse them under cold running water until they are cool. Make sure to shake off any excess water before setting them aside for later use.

  3. 3

    In a medium skillet over medium-high heat, combine ½ cup of light brown sugar with ⅓ cup of soy sauce. Stir the mixture until the sugar is dissolved and bring it to a boil. Keep stirring frequently until the mixture thickens into a syrupy consistency, which should take around 3 minutes. Next, transfer ⅓ cup of the soy syrup into a heatproof measuring glass before pouring it into a medium bowl for later use.

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  • Cultural note

    Indonesian Peanut Veggie Salad is a popular dish in Indonesian cuisine, known for its blend of sweet, savory, and spicy flavors. Peanuts are a common ingredient in Indonesian cooking, and the use of sambal oelek adds a traditional spicy kick to the dish.

  • Seasonal note

    This Indonesian Peanut Veggie Salad is best made during the summer when fresh vegetables like broccoli, carrots, and cucumbers are in season. The vibrant colors and flavors are perfect for warm weather dining.

  • Health note

    This salad is a nutritious and balanced meal, providing a good source of protein from tofu and eggs, vitamins A and C from the vegetables, and healthy fats from avocado and peanuts. However, it is high in calories and sodium, so portion control is recommended for those watching their intake.

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People also ask

Can I prep "Indonesian Peanut Veggie Salad" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Indonesian Peanut Veggie Salad"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Indonesian Peanut Veggie Salad"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Indonesian Peanut Veggie Salad" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).