Egg ribbons in savory Italian broth.
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Nutrition per Serving
Ingredients
Estimated total cost: €5.02 · €0.84/serving
- 2 cups fresh spinachEst. price €0.40–€0.80
- 3 large Egglands Best eggsEst. price €0.75–€1.20
- 1 pinch saltEst. price €0.01–€0.03
- 1 pinch pepperEst. price €0.01–€0.03
- 1/3 cup Parmesan cheese, grated (plus more for garnish, if desired)Est. price €1.10–€1.80
- 6 cups low-sodium chicken brothEst. price €2.40–€3.60
- 2 cloves garlic, mincedEst. price €0.10–€0.20
- 1/2 lemon, zest and juiceEst. price €0.25–€0.45
Steps
- 1Prepare the fresh spinach by cutting it into smaller pieces and then leave it aside for later use.
- 2Combine eggs with a pinch of salt, a dash of pepper, and grated Parmesan cheese in a bowl. Whisk the mixture until well blended, then set it aside for later use.
Cultural note
Italian Egg Drop Soup, also known as 'Stracciatella alla Romana,' has its origins in Roman cuisine. It is a traditional Italian soup that combines simple ingredients like eggs, Parmesan cheese, and broth to create a flavorful and comforting dish. This soup is often served as a starter or light meal in Italian…
Seasonal note
This Italian Egg Drop Soup with Parmesan is a versatile dish that can be enjoyed year-round. Spinach and garlic are typically in season during the spring and fall, while lemons are available during the winter months, making this soup a great option for colder seasons.
Health note
This soup is a nutritious choice, providing a good balance of protein, healthy fats, and vitamins A and C. It is relatively low in calories and carbohydrates, making it a light and satisfying meal. The combination of spinach, eggs, and Parmesan cheese offers a good source of essential nutrients like iron, calcium, and…
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