Italian Egg Drop Soup with Parmesan

Ingredients

Estimated total cost: €5.02 · €0.84/serving

• 2 cups fresh spinachEst. price €0.40–€0.80
• 3 large Egglands Best eggsEst. price €0.75–€1.20
• 1 pinch saltEst. price €0.01–€0.03
• 1 pinch pepperEst. price €0.01–€0.03
• 1/3 cup Parmesan cheese, grated (plus more for garnish, if desired)Est. price €1.10–€1.80
• 6 cups low-sodium chicken brothEst. price €2.40–€3.60
• 2 cloves garlic, mincedEst. price €0.10–€0.20
• 1/2 lemon, zest and juiceEst. price €0.25–€0.45

Steps

1. 1

   Prepare the fresh spinach by cutting it into smaller pieces and then leave it aside for later use.

2. 2

   Combine eggs with a pinch of salt, a dash of pepper, and grated Parmesan cheese in a bowl. Whisk the mixture until well blended, then set it aside for later use.

3. 3

   In a saucepan, bring chicken broth, lemon juice, lemon zest, and minced garlic to a boil. Once boiling, incorporate the chopped spinach into the mixture and stir well.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Italian Egg Drop Soup, also known as 'Stracciatella alla Romana,' has its origins in Roman cuisine. It is a traditional Italian soup that combines simple ingredients like eggs, Parmesan cheese, and broth to create a flavorful and comforting dish. This soup is often served as a starter or light meal in Italian…

• Seasonal note

  This Italian Egg Drop Soup with Parmesan is a versatile dish that can be enjoyed year-round. Spinach and garlic are typically in season during the spring and fall, while lemons are available during the winter months, making this soup a great option for colder seasons.

• Health note

  This soup is a nutritious choice, providing a good balance of protein, healthy fats, and vitamins A and C. It is relatively low in calories and carbohydrates, making it a light and satisfying meal. The combination of spinach, eggs, and Parmesan cheese offers a good source of essential nutrients like iron, calcium, and…