Succulent shrimp paired with tangy lemon-dill sauce.
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Nutrition per Serving
Ingredients
Estimated total cost: €29.75 · €5.95/serving
- 1 pound of Maldon sea saltEst. price €4.50–€8.00
- 1 pound of trimmed French green beans, ideally haricots verts (blanch in boiling water for 2 minutes, then shock in ice water to preserve color)Est. price €3.00–€6.50
- 1 pound of jumbo prawns, preferably wild-caught, cleaned and deveined (marinate in lemon juice and dill for 30 minutes before cooking)Est. price €15.00–€25.00
- 1 cup of authentic Greek strained yogurt (mix with lemon juice and dill for a tangy dressing)Est. price €1.20–€2.50
- 1 cup of homemade mayonnaise (whisk with Dijon mustard for added flavor)Est. price €1.50–€3.00
- 1 cup of freshly squeezed lemon juice (use a citrus reamer for maximum juice extraction)Est. price €0.80–€1.80
- 2 tablespoons of finely minced dill (for a burst of fresh herb flavor)Est. price €0.50–€1.20
- 2 teaspoons of premium Dijon mustard (choose a high-quality brand for a stronger kick)Est. price €0.20–€0.50
- 1 teaspoon of freshly cracked black peppercorns (grind just before using for the freshest taste)Est. price €0.15–€0.40
- 1 pound of crisp romaine heart leaves (toss with dressing just before serving to prevent wilting)Est. price €2.00–€4.00
Steps
- 1Place a steamer basket inside a large pot with approximately ½ inch of water seasoned with salt. Cover the pot and heat until the water boils. Add the beans to the basket, cover it, and steam them until they are slightly tender, which should take around 3 minutes. Gently remove the steamer insert from the pot. Drain the beans in a large colander under cold running water before transferring them onto a plate for serving.
- 2Place the steamer basket back into the pot. Season the shrimp with ¼ tsp of salt, then arrange them in the steamer basket. Cover the pot and steam the shrimp until they turn pink and become opaque, which should take approximately 3 minutes. Once cooked, remove the shrimp from the steamer basket and rinse them under cold water in a colander until they are cool to touch.
Cultural note
The Lemon-Dill Shrimp with Tangy Sauce showcases a blend of Mediterranean flavors with Greek yogurt, lemon, and dill, reflecting the influence of Greek cuisine. The use of premium Dijon mustard adds a touch of French culinary influence to the dish. Overall, this recipe combines flavors from various cultures to create a…
Seasonal note
This Lemon-Dill Shrimp with Tangy Sauce is best enjoyed in the spring and summer when fresh dill and green beans are in season. Prawns are typically more abundant in the warmer months, making it an ideal dish for outdoor gatherings and barbecues.
Health note
This dish is a good source of protein, with 25g per serving, making it a satisfying and nutritious meal option. Additionally, it is rich in fiber from the green beans and avocado, providing 5g per serving. The dish also offers vitamins A and C, essential for immune support and skin health.
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