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Nantucket-Style Grilled Fish Steaks

Nantucket-Style Grilled Fish Steaks

Grilled fish steaks with a Nantucket flair.

15 minuteseasy3-5 servingsamerican

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Nutrition per Serving

Calories
420
Protein
35g
Carbs
1g
Fat
31g

Ingredients

Estimated total cost: €28.50 · €7.13/serving

  • Kosher saltEst. price €0.02–€0.08
  • Freshly ground pepperEst. price €0.03–€0.12
  • 4 seafood steaks, such as yellowfin tuna, halibut, swordfish, or sea bass, about 10 ounces each, 1 inch thickEst. price €28.00–€45.00
  • 1/2 cup mayonnaiseEst. price €0.45–€1.20
  • Lemon wedges, optionalEst. price €0.00–€0.00

Steps

  1. 1

    Start by lighting charcoal or preheating a gas grill.

  2. 2

    Begin by generously spreading mayonnaise on both sides of the steaks. Then, season them with salt and pepper according to your preference.

  3. 3

    Set the fish on the grill directly over medium heat. Cover and grill, flipping halfway through, until the fish turns opaque and remains juicy in the middle, approximately 10 minutes.

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  • Cultural note

    Nantucket-Style Grilled Fish Steaks originated from Nantucket, an island known for its fresh seafood and maritime cuisine. This dish reflects the coastal culinary traditions of the region, emphasizing simple yet flavorful preparations of fish.

  • Seasonal note

    Nantucket-Style Grilled Fish Steaks are best enjoyed in the summer months when seafood is in season and the weather is perfect for grilling outdoors.

  • Health note

    This dish is a good source of high-quality protein, healthy fats, and essential vitamins like B12. However, the high cholesterol and sodium content may not be suitable for individuals with specific dietary restrictions.

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People also ask

Can I prep "Nantucket-Style Grilled Fish Steaks" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Nantucket-Style Grilled Fish Steaks"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Nantucket-Style Grilled Fish Steaks"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Nantucket-Style Grilled Fish Steaks" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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