Spiced potato and egg sandwiches with North African flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €5.18 · €1.29/serving
- 4 large eggsEst. price €0.80–€1.60
- 1 tablespoon cumin seedsEst. price €0.15–€0.35
- 1/2 lb Italian frying peppers, cut into 2- by 1/4-inch stripsEst. price €1.50–€3.00
- 1 large onion, halved lengthwise, then cut lengthwise into 1/4-inch-thick slicesEst. price €0.40–€0.90
- 1/2 teaspoon saltEst. price €0.01–€0.03
- 1/4 teaspoon black pepperEst. price €0.02–€0.05
- 3 tablespoons extra-virgin olive oilEst. price €0.30–€0.60
- 4 Portuguese, challah, or kaiser rolls (about 4 inches in diameter)Est. price €2.00–€4.00
- Accompaniments: extra-virgin olive oil; harissa (spicy North African condiment) or cayenne (optional)Est. price €0.00–€0.00
- an electric coffee/spice grinderEst. price €0.00–€0.00
Steps
- 1In a medium saucepan, add enough cold water to cover the eggs by 1 1/2 inches. Bring the water to a vigorous boil while partially covering the pan. Lower the heat to maintain a simmer and gently cook the eggs for 30 seconds with the lid on. Turn off the heat and allow the eggs to sit in the hot water, covered, for 15 minutes. Transfer the eggs to a bowl of cold water and let them cool down for about 5 minutes to halt further cooking. Peel the eggs carefully and cut them into quarters lengthwise before using in your dish.
- 2In a 12-inch heavy skillet, toast cumin seeds over moderate heat, stirring constantly. Cook until the seeds become fragrant and darken slightly, which should take around 4 minutes. Once done, remove the seeds from the skillet and allow them to cool before grinding them into a fine powder using a grinder. Transfer the ground cumin to a small serving bowl for later use.
Cultural note
This dish is inspired by North African cuisine, known for its bold and aromatic spices like cumin. The combination of ingredients reflects the diverse culinary influences in the region, where potatoes and peppers are commonly used in various dishes. The use of Portuguese, challah, or kaiser rolls hints at the fusion of…
Seasonal note
This dish can be enjoyed year-round as the main ingredients like eggs, potatoes, and onions are usually available consistently. However, Italian frying peppers are in season during the summer months, making it an ideal time to add a fresh and seasonal touch to the recipe.
Health note
North African Spiced Potato Egg Sandwiches offer a balanced mix of protein, carbohydrates, and fats, providing a satisfying meal. The dish is a good source of protein, fiber, vitamins A and C, and zinc. However, it is relatively high in calories and fat, particularly saturated fat and cholesterol, so it is recommended…
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