Creamy paprika sauce enhances flaky fish fillets.
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Nutrition per Serving
Ingredients
Estimated total cost: €22.50 · €5.63/serving
- 11/2 to 2 pounds fillets of red snapper, halibut, or grouper, skinned and cut into 1-inch cubesEst. price €18.00–€30.00
- 1/4 cup fresh lemon juiceEst. price €0.30–€0.60
- Salt and black pepperEst. price €0.05–€0.15
- 3 tablespoons extra virgin olive oilEst. price €0.45–€0.90
- 1 small onion, choppedEst. price €0.30–€0.60
- 1/2 cup sour creamEst. price €0.50–€1.00
- 1/2 cup fish stock, preferably homemade , or waterEst. price €1.50–€3.00
- 2 teaspoons hot paprika, plus more to tasteEst. price €0.40–€0.80
- 1/4 cup chopped fresh dill leavesEst. price €0.60–€1.20
- 1/4 cup chopped fresh parsley leavesEst. price €0.40–€0.80
Steps
- 1In a mixing bowl, combine the fish with lemon juice, salt, and pepper. Mix well to coat the fish evenly.
- 2Begin by heating oil in a spacious nonstick skillet over medium-high heat. Saute the onion until it becomes soft, stirring occasionally for approximately 5 minutes. Incorporate the sour cream and stock into the skillet, then reduce the heat to medium-low to sustain a gentle simmer. Gently add the marinated fish into the skillet, cover it with a lid, and cook until the fish offers slight resistance when pierced with a thin-bladed knife, which should take around 5 minutes.
Cultural note
The Paprika Cream Fish Fillets recipe combines influences from Mediterranean and Eastern European cuisines, where paprika, sour cream, and fresh herbs are commonly used in cooking. The dish showcases a blend of flavors that highlight the culinary traditions of these regions.
Seasonal note
This dish is best enjoyed in the spring and summer when fresh herbs like dill and parsley are in season. Fish like red snapper, halibut, and grouper are also commonly available during these seasons.
Health note
This dish is a good source of high-quality protein, healthy fats from olive oil, and essential vitamins like A and C. It is relatively low in carbohydrates and sugar, making it a nutritious option for those looking to maintain a balanced diet. However, individuals watching their cholesterol intake should consume this…
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