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Fish with Fruit Salsa on Grill

Fish with Fruit Salsa on Grill

Grilled fish topped with sweet fruit salsa.

21 minutesmedium3-5 servingsmexicanamerican

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Nutrition per Serving

Calories
220
Protein
25g
Carbs
12g
Fat
8g

Ingredients

Estimated total cost: €10.54 · €2.63/serving

  • 8 ounces Bing cherries (2 cups), pitted and coarsely choppedEst. price €1.80–€3.50
  • 1/2 small red onion, finely choppedEst. price €0.15–€0.35
  • 1/4 cup fresh cilantro leaves, choppedEst. price €0.20–€0.50
  • 1 jalapeo chile, minced (ribs and seeds removed for less heat, if desired)Est. price €0.15–€0.30
  • 1 tablespoon fresh lime juiceEst. price €0.10–€0.25
  • Coarse salt and ground pepperEst. price €0.01–€0.05
  • 1/2 teaspoon ground corianderEst. price €0.05–€0.12
  • 1 tablespoon olive oil, plus more for grillEst. price €0.08–€0.20
  • 4 tilapia fillets (4 to 6 ounces each)Est. price €8.00–€14.00

Steps

  1. 1

    Preheat the grill or grill pan on high heat. Take a medium bowl and mix together cherries, onion, cilantro, jalapeño, and lime juice. Add salt and pepper for seasoning, then mix well to combine everything; set the salsa aside for later use.

  2. 2

    Combine coriander, 1 teaspoon of salt, and 1/4 teaspoon of pepper in a small bowl. Use paper towels to dry the fish. Coat the fillets with oil and then apply the spice mixture evenly on all sides.

  3. 3

    Prepare the grill grates by cleaning and applying a light coating of oil. Grill the tilapia until it turns opaque on the edges and easily releases from the grill, which should take about 2 to 3 minutes. Use a thin metal spatula to carefully flip the fish over and cook for an additional 2 to 3 minutes until it becomes opaque all the way through. Finally, present the grilled tilapia with a flavorful topping of cherry salsa.

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  • Cultural note

    The combination of fish with fruit salsa is a popular dish in many Latin American cuisines, showcasing a balance of savory and sweet flavors. The use of cilantro and jalapeño highlights the influence of Mexican cuisine in this recipe.

  • Seasonal note

    This dish is best enjoyed in the summer when cherries, cilantro, jalapeño, and limes are in season, providing the freshest and most flavorful ingredients for the fruit salsa.

  • Health note

    Fish is a great source of lean protein and omega-3 fatty acids, which are beneficial for heart health. The fruit salsa adds a burst of vitamins A and C, along with fiber from the cherries and onion. However, the dish is moderately high in sodium due to added salt.

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People also ask

Can I prep "Fish with Fruit Salsa on Grill" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Fish with Fruit Salsa on Grill"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Fish with Fruit Salsa on Grill"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Fish with Fruit Salsa on Grill" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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