Smoked duck salad topped with poached eggs and frise.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €12.47 · €3.12/serving
- 4 large eggsEst. price €1.20–€2.00
- 8 cups greens, either baby lettuce or mcheEst. price €3.20–€5.60
- 1 cup purslane, arugula, escarole, or other bitter salad greensEst. price €1.50–€3.00
- 3 ounces smoked duck, diced turkey bacon, or kosher beef fry, cut into small chunksEst. price €6.00–€9.00
- Oil for sauteingEst. price €0.15–€0.30
- 1 large shallot, finely choppedEst. price €0.40–€0.80
- Sea salt and freshly ground pepper to tasteEst. price €0.02–€0.05
Steps
- 1Place the eggs in a small saucepan filled with water, then bring the water to a boil. Let the eggs cook for 4 minutes before transferring them into a bowl of ice water for 1 minute.
- 2As the eggs cook, plate the lettuce and greens on eight separate plates.
Cultural note
Smoked duck is a popular ingredient in French cuisine, known for its rich flavor and tender texture. Poached eggs are a classic component of many European dishes, adding a creamy element to salads and other dishes. The combination of these ingredients reflects a blend of traditional cooking techniques and flavors.
Seasonal note
Smoked duck is commonly enjoyed in the fall and winter when ducks are more readily available. Greens like purslane are best in the summer months when they are in season.
Health note
This dish is high in protein, providing 14g per serving, and also a good source of healthy fats. It is relatively low in carbohydrates and sugars, making it a nutritious option for those watching their blood sugar levels. The presence of vitamins A and C from the greens and eggs contributes to the immune-boosting…
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
