Spicy sweet potato wedges with a chili kick.
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Nutrition per Serving
Ingredients
Estimated total cost: €0.14 · €0.04/serving
- 2 tablespoons olive oilEst. price €0.08–€0.25
- 1 tablespoon sugarEst. price €0.02–€0.06
- 1 teaspoon chili powderEst. price €0.03–€0.08
- Coarse salt and ground pepperEst. price €0.01–€0.02
Steps
- 1Begin by preheating the oven to 425°F. Proceed to cut each sweet potato into 8 wedges lengthwise, then halve the longer wedges crosswise.
- 2Line a large rimmed baking sheet with parchment paper. In a bowl, combine sweet potatoes, oil, sugar, chili powder, 1 teaspoon of coarse salt, and 1/4 teaspoon of ground pepper. Toss the ingredients together until the sweet potatoes are evenly coated. Place the wedges on the baking sheet in a single layer with the cut sides facing down.
Cultural note
Spicy chili sweet potato wedges are a popular dish in Southwestern cuisine, combining the flavors of sweet, spicy, and savory. Sweet potatoes have a long history in various cultures, including being a staple food in many traditional cuisines.
Seasonal note
Sweet potatoes are typically harvested in the fall, making this dish perfect for autumn. Chili powder is a common spice used in many cuisines year-round.
Health note
These sweet potato wedges are a good source of fiber, vitamins A and C, and antioxidants. They are a healthier alternative to regular fries due to lower fat content and higher nutritional value.
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