"Roasted pears and tangy goat cheese in fluffy omelet.".
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Nutrition per Serving
Ingredients
Estimated total cost: €4.53 · €1.13/serving
- 2 tablespoons creamy unsalted butter, melted (use a pastry brush for even distribution)Est. price €0.08–€0.20
- Pinch of exquisite kosher salt (adjust to taste)Est. price €0.01–€0.03
- 1 teaspoon smooth unsalted butter, melted (for greasing the pan)Est. price €0.04–€0.10
- 2 luscious ripe pears, peeled, cored, and sliced lengthwise into 1/4-inch-thick slices (submerge in lemon water to prevent browning)Est. price €0.60–€1.20
- 3 extra-large eggs (bring to room temperature for better incorporation)Est. price €1.20–€1.80
- 2 ounces high-quality goat cheese, crumbled (1/4 cup) (let cheese come to room temperature for easier crumbling)Est. price €2.50–€4.00
- 1 teaspoon freshly chopped parsley (gently press down with knife to release aroma)Est. price €0.10–€0.25
Steps
- 1Begin by preheating the oven to 375°F.
- 2In a small shallow baking pan, combine the pear slices with melted butter and salt. Roast the pears in the oven for 5 minutes. Afterward, flip the pears using tongs or a spatula to ensure even cooking. Roast for an additional 10 to 15 minutes until they are nicely browned. Allow the roasted pears to cool before proceeding.
Cultural note
Goat cheese has a long history in Mediterranean and Middle Eastern cuisines, adding a tangy flavor to dishes. Pairing it with roasted pears creates a harmonious blend of sweet and savory flavors.
Seasonal note
Pears are typically in season during the fall, making this dish ideal for autumn. Parsley can be grown year-round but is freshest in the spring and summer.
Health note
This dish is a good source of protein and fiber, which can aid in satiety and digestion. It is also rich in vitamins A and C from the pears and parsley, supporting immune health and skin.
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