Classic Italian salad with fresh tomatoes, mozzarella, and basil.
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Nutrition per Serving
Ingredients
Estimated total cost: €9.22 · €1.54/serving
- 1 pint assorted cherry tomatoes, preferably heirloom varietals, sliced in half (for added visual appeal, use a mix of colors)Est. price €2.50–€4.50
- 7 tablespoons or more of premium extra-virgin olive oil, divided (use high-quality olive oil for maximum flavor)Est. price €0.70–€1.40
- Flaky sea salt to taste (enhances the flavors of the tomatoes)Est. price €0.01–€0.05
- 2 pounds assorted medium and large tomatoes, preferably heirloom varieties, thinly sliced or cut into wedges (mixing shapes adds visual interest to the dish)Est. price €2.00–€4.00
- 8 ounces buffalo mozzarella or mozzarella, at room temperature, torn into chunks (room temperature cheese is more flavorful)Est. price €3.50–€6.00
- Coarsely ground black pepper to taste (freshly ground pepper adds a nice kick)Est. price €0.01–€0.03
- Small fresh basil leaves and toasted rustic country bread for serving (serve the bread on the side for a delightful crunch)Est. price €0.50–€1.50
Steps
- 1In a small bowl, coat cherry tomatoes with 1 tablespoon of oil and season with salt by tossing them together.
- 2Lay out the tomato slices on a serving platter, overlapping them slightly, and season them generously with salt. Place the mozzarella slices on top of the tomatoes and lightly season the mozzarella with salt. Spoon the cherry tomatoes over the salad and drizzle 6 tablespoons of oil over the dish; season with pepper. Allow it to sit for 30 minutes to allow the flavors to blend together and for juices from the tomatoes and mozzarella to be released.
Cultural note
The Tomato Mozzarella Basil Italian Salad, also known as Caprese Salad, originates from Italy. It is a classic dish that showcases the simplicity and freshness of Mediterranean ingredients.
Seasonal note
Tomatoes and basil are best enjoyed during the summer months when they are in peak season. Fresh cherry tomatoes add a burst of flavor and color to this salad.
Health note
This Italian salad is a healthy choice, rich in vitamins A and C from the tomatoes and basil. It offers a good source of protein from buffalo mozzarella and healthy fats from olive oil.
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