Asparagus and Prosciutto Poached Egg Nest

Ingredients

Estimated total cost: €12.74 · €3.18/serving

• 8 tablespoons extra-virgin olive oil, preferably unfiltered*Est. price €0.48–€1.20
• 4 teaspoons sea saltEst. price €0.04–€0.12
• 2 teaspoons black pepperEst. price €0.06–€0.18
• 8 large eggsEst. price €2.40–€4.00
• 32 large asparagus spears (about 3 pounds), trimmed and peeledEst. price €1.60–€3.20
• 8 teaspoons freshly lemon juice (from 1 medium lemon)Est. price €0.16–€0.40
• 8 thin slices proscuitto di Parma (about 4 ounces total)Est. price €4.80–€8.00
• 3 ounces Pecorino PepatoEst. price €3.00–€5.40
• 2 tablespoons lat-leaf parsley,Est. price €0.20–€0.50

Steps

1. 1

   Prepare a large bowl of ice water. In a medium saucepan over high heat, bring salted water to a boil. Add the asparagus and cook, uncovered, until it reaches a crisp-tender texture, which should take about 2 to 3 minutes. Once done, drain the asparagus and promptly submerge them into the ice water to halt the cooking process. Drain them again and gently pat dry using a clean kitchen towel.

2. 2

   Heat the grill to a medium temperature before cooking.

3. 3

   Place the asparagus onto a spacious baking sheet with raised edges and pour 4 tablespoons of olive oil over them. Mix well to ensure even coating. Proceed to grill the asparagus, potentially in multiple batches, until they develop a slight char, approximately 8 to 10 minutes. Remember to keep them warm before serving.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  The combination of asparagus and prosciutto in this dish is a classic Italian pairing, showcasing the influence of Italian cuisine. The use of pecorino pepato cheese and lemon juice adds a touch of Mediterranean flavor, further emphasizing the dish's cultural roots.

• Seasonal note

  Asparagus is in season during spring, making this dish ideal to enjoy during that time. Prosciutto is typically available year-round, ensuring this dish can be made at any time.

• Health note

  This dish is a good source of protein and healthy fats from eggs and olive oil. It is low in carbohydrates and sugar, making it a suitable option for those following a low-carb diet. The asparagus provides fiber and essential vitamins A and C, while the prosciutto adds some cholesterol and saturated fat.