
Creamy frittata with smoked salmon and cheese, baked to perfection.
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Nutrition per Serving
Ingredients
Estimated total cost: €8.76 · €2.19/serving
- 8 large eggsEst. price €2.20–€3.50
- 1/2 cup whole milkEst. price €0.15–€0.30
- 1/4 cup chopped fresh chivesEst. price €0.40–€0.80
- 1/4 cup chopped fresh basilEst. price €0.50–€1.00
- 1/2 teaspoon black pepperEst. price €0.02–€0.05
- 1/8 teaspoon saltEst. price €0.01–€0.03
- 2 teaspoons olive oil or vegetable oilEst. price €0.08–€0.15
- 2 oz cold cream cheese,cut into 1/2-inch piecesEst. price €0.80–€1.50
- 3 oz thinly sliced smoked salmon, choppedEst. price €4.50–€7.50
- Accompaniment: thinly sliced red or sweet onionEst. price €0.10–€0.25
Steps
- 1In a mixing bowl, combine eggs, milk, chives, basil, pepper, and salt. Use a whisk to blend the ingredients together until smooth.
- 2Heat the broiler before cooking.
Cultural note
Frittatas have their roots in Italian cuisine, where they are a popular dish for breakfast or brunch. The addition of smoked salmon and cream cheese in this recipe adds a twist to the traditional frittata, giving it a richer and more indulgent flavor profile.
Seasonal note
This dish can be enjoyed year-round as the main ingredients like eggs, milk, and cheese are typically available throughout the year. Fresh herbs like chives and basil are best used in the spring and summer when they are in season.
Health note
This Smoked Salmon and Cheese Frittata Bake is a good source of protein, providing 17g per serving. It also contains essential vitamins such as A, C, and B6 from the fresh herbs and salmon. However, it is high in fat and cholesterol, so it should be enjoyed in moderation.
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