Broccoli Tomato Salad with Tangy Vinaigrette

Ingredients

Estimated total cost: €4.57 · €1.14/serving

• 4 slices thick-cut bacon, cut into lardonsEst. price €1.20–€2.50
• 1 head broccoli (about 1 pound)Est. price €1.50–€2.80
• 1/2 pint grape tomatoes, halvedEst. price €1.00–€2.00
• 1/2 red onion, very thinly slicedEst. price €0.20–€0.50
• Coarse saltEst. price €0.01–€0.03
• freshly ground black pepperEst. price €0.01–€0.03
• 2 tablespoons sherry vinegarEst. price €0.15–€0.30
• 1 clove garlic, very finely choppedEst. price €0.10–€0.25
• 1/4 cup extra-virgin olive oilEst. price €0.40–€0.80

Steps

1. 1

   Place paper towels on two plates to line them. Get a large bowl and fill it with ice and water to create an ice-water bath.

2. 2

   Heat a skillet over medium heat, then cook the bacon until it turns crispy and golden brown, stirring occasionally for about 5 to 7 minutes. Once done, use a slotted spoon to move the bacon to a plate lined with paper towels to remove excess grease. Keep aside for later use.

3. 3

   Begin by breaking down the broccoli head into small, bite-sized florets, setting aside the stems for future use. In a large pot, bring salted water to a rapid boil. Add the florets and cook until they reach a tender consistency, which should take around 2 to 3 minutes. Using a slotted spoon, remove the florets from the boiling water and transfer them to an ice-water bath to preserve their vibrant color and halt the cooking process. Once cooled, place them on another plate that has been prepared in advance and gently dry them off with paper towels.

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• Cultural note

  While the exact origin of this salad is unclear, it reflects a popular trend in modern cuisine towards lighter, vegetable-based dishes with bold flavors. The use of bacon in salads has become a common practice in Western cooking to add richness and savory notes.

• Seasonal note

  Broccoli and tomatoes are typically in season during the summer and fall months, making this salad ideal for warmer weather when these ingredients are at their freshest.

• Health note

  This salad is packed with nutrients such as vitamins A, C, and K from the broccoli and tomatoes. It is a good source of fiber and protein, but be mindful of the high fat and sodium content from the bacon and vinaigrette.