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Laotian Chicken Rice Salad Bowls

Laotian Chicken Rice Salad Bowls

Chicken and rice salad with Laotian-inspired flavors.

40 minutesmedium3-5 servingslaotianasian

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Nutrition per Serving

Calories
620
Protein
22g
Carbs
55g
Fat
35g

Ingredients

Estimated total cost: €13.57 · €3.39/serving

  • 1 medium crimson onion, thinly sliced (soak in cold water for added crispness)Est. price €0.35–€0.60
  • 1 3" piece ginger root, peeled and cut into delicate matchsticks (use a sharp knife for precision)Est. price €0.20–€0.40
  • 2 cups perfectly cooked jasmine rice, allowed to cool (fluff with a fork to separate grains)Est. price €1.20–€2.50
  • 1 4-oz. can or jar of Thai red curry paste (preferably Maesri), divided (stir well before using)Est. price €1.80–€3.20
  • 3 tablespoons of freshly squeezed lime juice (use a citrus reamer for maximum yield)Est. price €0.15–€0.30
  • 1 tablespoon plus 1 teaspoon of fish sauce (opt for a high-quality brand for best flavor)Est. price €0.10–€0.25
  • 1 tablespoon plus 1 teaspoon of granulated sugar (ensure it is fully dissolved)Est. price €0.05–€0.12
  • 4 tablespoons of vegetable oil, separated (use a non-stick pan for even cooking)Est. price €0.20–€0.40
  • 1 pound of ground chicken (break up any clumps for uniform browning)Est. price €5.00–€8.50
  • Kosher salt, to taste (season in layers for balanced flavor)Est. price €0.02–€0.05

Steps

  1. 1

    Thinly slice 1 medium red onion and cut one 3-inch piece of ginger into thin matchsticks. Place them in a medium bowl of ice water to soak as you get the chicken and rice ready.

  2. 2

    In a medium bowl, combine 2 cups of cooled cooked jasmine rice with half of a 4-ounce can or jar of Thai red curry paste. Use your hands to toss the ingredients together until the rice is evenly coated. Set the mixture aside for later use.

  3. 3

    In a spacious bowl, combine 3 tablespoons of freshly squeezed lime juice, 1 tablespoon plus 1½ teaspoons of fish sauce, and 1 tablespoon plus 1½ teaspoons of sugar. Stir the mixture well until the sugar completely dissolves.

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  • Cultural note

    This dish originates from Laos and showcases the traditional flavors of Southeast Asia. The use of ingredients like Thai red curry paste, fish sauce, and lime juice reflects the bold and aromatic culinary heritage of the region.

  • Seasonal note

    This dish is perfect for summer when fresh herbs like cilantro and mint are in season, and lettuce is abundant. The vibrant flavors also make it a great choice for spring or early fall.

  • Health note

    Laotian Chicken Rice Salad Bowls are a balanced meal providing a good amount of protein, healthy fats from peanuts and vegetable oil, and fiber from jasmine rice and vegetables. However, the high sodium content from fish sauce and salt should be considered for those watching their salt intake.

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People also ask

Can I prep "Laotian Chicken Rice Salad Bowls" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Laotian Chicken Rice Salad Bowls"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Laotian Chicken Rice Salad Bowls"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Laotian Chicken Rice Salad Bowls" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).