Turkey cooked in Marsala wine, served with sautéed spinach.
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Nutrition per Serving
Ingredients
Estimated total cost: €11.97 · €2.99/serving
- 2 tablespoons of exquisite extra-virgin olive oilEst. price €0.12–€0.30
- 1 petite onion, finely chopped (soak in cold water for extra crispness)Est. price €0.15–€0.35
- 5 ounces of delicate baby spinach (equivalent to 8 cups when loosely packed)Est. price €1.50–€3.50
- 4 turkey cutlets, each weighing 3 ounces (tenderize with a meat mallet before cooking)Est. price €4.50–€8.00
- 2 tablespoons of unsalted butter (use for a rich and velvety finish)Est. price €0.20–€0.45
- 2 slices of prosciutto, totaling 1 ounce, halved crosswise (pat dry with a paper towel to remove excess moisture)Est. price €1.20–€2.50
- 2 ounces of thinly sliced Italian Fontina cheese (allow to come to room temperature for optimal melting)Est. price €1.80–€3.50
- 1/2 cup of sweet Marsala wine (use a good quality wine for the best flavor)Est. price €2.50–€5.00
Steps
- 1Begin by heating oil in a large 12-inch skillet over medium heat until it starts to shimmer. Add the onion along with 1/4 teaspoon of salt and 1/8 teaspoon of pepper. Stir occasionally and cook until the onions turn golden brown, which should take around 6 minutes.
- 2Cook the spinach in a skillet until it wilts and any excess liquid evaporates, stirring occasionally for approximately 4 minutes. Plate the cooked spinach evenly onto 2 plates.
Cultural note
Marsala Turkey with Sautéed Spinach is a traditional Italian-American dish that combines the flavors of Marsala wine and prosciutto with turkey and spinach, reflecting the influence of Italian culinary traditions in American cuisine.
Seasonal note
Spinach is best in the spring and fall when it is in season and at its peak freshness. Marsala wine, commonly used in this dish, is available year-round but is often associated with festive dishes served during the holiday season.
Health note
This dish is a good source of protein and vitamins A and C from spinach. However, it is high in calories, fat, and sodium, so it should be enjoyed in moderation. The presence of zinc in turkey also contributes to a healthy immune system.
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