Mushroom and Pepper Pasta Stir-Fry

Ingredients

Estimated total cost: €13.58 · €2.26/serving

• SaltEst. price €0.01–€0.03
• 1/2 pound artisanal cavatappi (hollow corkscrew pasta), or other artisanal pasta shapes (cook pasta al dente for best texture)Est. price €2.20–€4.50
• 2 tablespoons of premium extra-virgin olive oil (EVOO) (twice around the pan) (use high-quality EVOO for better flavor)Est. price €0.40–€1.20
• 1 pound of cremini (baby portobello) mushrooms, thinly sliced (saute mushrooms until golden brown for depth of flavor)Est. price €3.00–€6.00
• 4 fresh garlic cloves, finely chopped (press garlic with the flat side of a knife for easier chopping)Est. price €0.20–€0.50
• 1 large sweet yellow onion, quartered and thinly sliced (caramelize onions slowly for a sweet flavor)Est. price €0.60–€1.20
• 1 red bell pepper, cored, seeded, quartered, and thinly sliced (roast pepper for a smoky flavor)Est. price €1.00–€2.50
• 1 cubanelle (long, light green mild Italian pepper), seeded and thinly sliced (use a mix of colored peppers for a vibrant dish)Est. price €0.80–€1.80
• Freshly ground black pepper (season generously with black pepper for a delicious kick)Est. price €0.02–€0.08
• 1/4 cup of jarred hot banana or hot cherry pepper rings, drained and chopped, plus a splash of their brine (adjust the amount of peppers based on your heat preference)Est. price €0.60–€1.50

Steps

1. 1

   Begin by bringing a pot of water to a boil for cooking the pasta. Season the boiling water with salt before adding the pasta. Cook the pasta until it reaches an al dente texture, ensuring it retains a slight firmness when bitten into.

2. 2

   Begin by heating a large, deep skillet over medium-high heat. Drizzle in extra virgin olive oil and introduce the crimini mushrooms. Cook until they begin to soften, which should take around 3 to 4 minutes. Proceed by adding minced garlic, stirring for half a minute, then incorporating onions and fresh peppers. Season this mixture of mushrooms, onions, and peppers with salt and pepper before cooking for an additional 5 minutes. Introduce chopped hot peppers along with a bit of the brine from their jar. Finally, add the marinated mushrooms to the skillet and mix everything together thoroughly.

3. 3

   After cooking the pasta, drain it and transfer it to the mixing bowl. Combine the pasta with parsley and cheese in the bowl, tossing everything together thoroughly. Serve the dish promptly while it is still hot.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Pasta stir-fries have become a popular fusion dish, combining Italian pasta with stir-fry cooking techniques. The use of Parmigiano-Reggiano cheese adds a touch of Italian authenticity to this flavorful and versatile dish.

• Seasonal note

  This Mushroom and Pepper Pasta Stir-Fry is perfect for fall when mushrooms, peppers, and onions are in season. The dish can also be enjoyed year-round as these ingredients are typically available in supermarkets.

• Health note

  This dish is a good source of protein, fiber, and essential vitamins like A and C from the vegetables. It is relatively low in calories and contains healthy fats from the olive oil. However, be mindful of the sodium content if watching your intake.