Egg and peppery watercress combine in a sandwich.
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Nutrition per Serving
Ingredients
Estimated total cost: €1.97 · €0.98/serving
- 2 hard-boiled eggs, peeledEst. price €0.40–€0.80
- Kosher salt and freshly ground black pepper to tasteEst. price €0.02–€0.05
- 4 tablespoons watercress leaves, stems removedEst. price €0.60–€1.20
- 3 tablespoons mayonnaiseEst. price €0.15–€0.30
- 4 slices soft challah or whole-wheat breadEst. price €0.80–€1.60
Steps
- 1Using a fork, crush the hard-boiled eggs until they are crumbly in texture.
- 2Add half of the mayonnaise to the mixture, then season with salt and pepper. Stir well to combine everything evenly.
Cultural note
This sandwich combines elements from different culinary traditions. Watercress is often used in European and Asian cuisines for its peppery flavor and health benefits. Hard-boiled eggs are a common ingredient in many cultures, symbolizing new life and rebirth. The use of challah or whole-wheat bread reflects a blend of…
Seasonal note
Watercress is best enjoyed in the spring and summer seasons when it is at its peak freshness. Hard-boiled eggs are available year-round, making this sandwich a versatile option for any season.
Health note
This Peppery Egg Watercress Sandwich is a good source of protein, vitamins A and B12, and fiber. However, it is high in cholesterol and sodium, so moderation is key. The combination of eggs, watercress, and whole-wheat bread provides a balance of nutrients for a satisfying meal.
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