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Zesty Green Salad with Fresh Dressing

Zesty Green Salad with Fresh Dressing

Simple salad with fresh greens and zesty dressing.

5 minuteseasy5-7 servingsamerican

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Nutrition per Serving

Calories
320
Protein
1g
Carbs
6g
Fat
34g

Ingredients

Estimated total cost: €8.22 · €1.37/serving

  • 1 1/2 cups extra-virgin olive oilEst. price €3.60–€7.20
  • 3/4 cup any combination red wine vinegar, white wine vinegar, and/or apple cider vinegarEst. price €0.75–€1.80
  • Kosher saltEst. price €0.01–€0.03
  • 1 cup torn tender herbs (optional)Est. price €1.50–€3.50
  • Kosher saltEst. price €0.01–€0.03
  • 1 Tbsp. Dijon mustardEst. price €0.15–€0.35
  • 1 Tbsp. honeyEst. price €0.20–€0.50
  • 8 oz. mixed tender greensEst. price €2.00–€4.50

Steps

  1. 1

    In a large resealable jar or airtight container, mix together the oil, vinegars, mustard, and honey. Secure the lid tightly and shake the jar vigorously for about 30 seconds until the ingredients are well combined and emulsified. Season the dressing with salt to taste.

  2. 2

    Prepare the vinaigrette in advance by making it a month ahead. Store it in the refrigerator, covered. Remember to shake it well to re-emulsify before using.

  3. 3

    Begin by pouring 3 tablespoons of vinaigrette into a spacious bowl, making sure to cover both the sides and bottom. Introduce the greens and herbs (if desired) into the bowl. With your hands, gently mix the greens, starting from the base and moving outwards and upwards along the sides of the bowl until they are uniformly dressed in vinaigrette. Enhance the flavor by sprinkling salt over the greens until they taste lively (you might need to season and toss a couple of times). Shape the salad into a mound that is taller than it is wide on plates or shallow bowls for serving.

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  • Cultural note

    Green salads have been a staple in various cultures for centuries, often symbolizing freshness and vitality. The use of Dijon mustard in the dressing adds a French twist to this dish, known for its bold and tangy flavors.

  • Seasonal note

    This Zesty Green Salad is best enjoyed during the spring and summer months when fresh tender herbs and greens are in season, providing the most vibrant and flavorful ingredients for the dish.

  • Health note

    This salad is a nutritious choice, rich in heart-healthy fats from the olive oil, and packed with vitamins A and C from the greens and herbs. However, it is high in calories and fat content, so portion control is key for those watching their calorie intake.

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People also ask

Can I prep "Zesty Green Salad with Fresh Dressing" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Zesty Green Salad with Fresh Dressing"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Zesty Green Salad with Fresh Dressing"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Zesty Green Salad with Fresh Dressing" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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