
Pan-seared cabbage and assorted sausages for a hearty meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €14.02 · €3.50/serving
- Kosher saltEst. price €0.02–€0.05
- 1 (1 1/2-pound) head savoy cabbage, cut into 8 wedges with some core attachedEst. price €1.80–€3.50
- 1 cup (1) crustless bread cubesEst. price €0.40–€0.90
- 1 teaspoon mustard powder (such as )Est. price €0.15–€0.35
- 8 tablespoons olive oil, dividedEst. price €2.50–€4.50
- 1 tablespoon Dijon mustardEst. price €0.30–€0.70
- 1 tablespoon white wine vinegarEst. price €0.25–€0.60
- Freshly ground black pepperEst. price €0.10–€0.25
- 2 pounds mixed sausages (such as sweet Italian, kielbasa, and smoked garlic)Est. price €8.00–€18.00
- 1 tablespoon chopped fresh tarragonEst. price €0.50–€1.20
Steps
- 1Begin by heating a large pot of water until it reaches a rolling boil. Add a generous amount of salt to the water. Drop the cabbage wedges into the boiling water and cook them until they are just tender but still hold their shape, which should take around 5 minutes. Once done, remove the cabbage from the pot and place them on a baking sheet lined with paper towels to absorb any excess moisture. Next, use a food processor to pulse bread cubes until they turn into coarse crumbs. Transfer these crumbs into a medium-sized bowl and mix in mustard powder until well-coated.
- 2Begin by heating 3 tablespoons of oil in a small skillet over medium heat. Add the breadcrumbs and stir them consistently until they turn a golden color, which should take around 4-5 minutes. Once ready, season the breadcrumbs with salt and transfer them to a plate lined with paper towels to cool down.
Cultural note
Pan-seared cabbage with sausage is a classic European dish, particularly popular in German and Eastern European cuisines. The combination of savory sausages with the slightly sweet and tender cabbage showcases the influence of traditional European cooking styles.
Seasonal note
This dish is perfect for fall and winter when cabbage is in season and sausages are commonly enjoyed during colder months. The hearty and warming flavors make it ideal for cooler weather.
Health note
Savoy cabbage is rich in fiber and vitamins A and C, providing immune-boosting and antioxidant benefits. However, the dish is high in calories, fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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