Smoky salsa with roasted tomatoes and chipotle peppers.
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Nutrition per Serving
Ingredients
Estimated total cost: €0.92 · €0.46/serving
- - A light mist of cooking sprayEst. price €0.02–€0.05
- - 1 ripe beefsteak tomato, cut into quarters (remove seeds for less moisture)Est. price €0.40–€1.20
- - 1 large whole shallot or a thick slice of red onion, quartered (remove outer layer for smoother texture)Est. price €0.20–€0.60
- - 2 medium garlic cloves, still in their skins (roast for a milder flavor)Est. price €0.10–€0.25
- - 1 tablespoon of whole cilantro leaves (gently tear leaves for optimal aroma)Est. price €0.15–€0.30
- - 1 to 2 teaspoons of freshly squeezed lime juice (adjust to taste for desired tanginess)Est. price €0.05–€0.10
Steps
- 1Begin by preheating the oven to 400°F. Then, lightly coat a spacious baking sheet with cooking spray.
- 2Place the quartered tomatoes, shallots, and garlic cloves on a baking sheet. Roasting the garlic will make it easier to peel later on.
Cultural note
Tomato salsa has origins in Mexican cuisine, where it is a popular condiment enjoyed with a variety of dishes. The addition of chipotle peppers adds a smoky and spicy kick, reflecting the influence of Mexican flavors in this recipe.
Seasonal note
This smoky chipotle tomato salsa is best made in the summer when tomatoes and cilantro are in season, providing the freshest and most flavorful ingredients.
Health note
This salsa is low in calories and fat, high in fiber, and a good source of vitamins A and C. The combination of tomatoes, garlic, and cilantro offers antioxidants and potential immune-boosting properties.
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