Smoky Grilled Corn Zucchini Salad

Ingredients

Estimated total cost: €14.00 · €2.33/serving

• 2 medium zucchini, halved lengthwiseEst. price €0.80–€1.60
• 2 ears corn, husks removedEst. price €1.20–€2.50
• 3 tablespoons extra-virgin olive oil, plus more for drizzlingEst. price €0.45–€0.90
• Kosher salt and freshly ground black pepperEst. price €0.05–€0.15
• 1 pint cherry tomatoes, halved lengthwiseEst. price €2.50–€4.50
• 1 pound fresh mozzarella mini- balls, halvedEst. price €6.00–€10.00
• 4 cups baby arugulaEst. price €2.00–€3.50
• 1/4 cup fresh basil leaves, cut into a chiffonadeEst. price €0.60–€1.20
• 1 teaspoon Dijon mustardEst. price €0.08–€0.15
• 2 tablespoons balsamic vinegarEst. price €0.30–€0.60

Steps

1. 1

   Heat the charcoal grill to a medium-high temperature before cooking.

2. 2

   Begin by coating the zucchini and corn with olive oil, then season them with salt and pepper. Grill the vegetables until they are tender and have developed a nice brown color, rotating them periodically throughout the cooking process. This should take approximately 8 minutes. Once grilled, allow the vegetables to cool down before proceeding.

3. 3

   Cut the zucchini into slices that resemble half-moons, approximately 1/4 inch thick. Remove the corn kernels from the cob. Combine the zucchini and corn in a mixing bowl, gently mixing them with cherry tomatoes, mozzarella balls, arugula, and basil leaves.

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• Cultural note

  The Smoky Grilled Corn Zucchini Salad combines elements of Mediterranean and American cuisines with ingredients like olive oil, balsamic vinegar, and fresh mozzarella. It reflects a modern approach to healthy eating with a focus on fresh, seasonal produce.

• Seasonal note

  This Smoky Grilled Corn Zucchini Salad is best made during the summer when zucchinis, corn, cherry tomatoes, and basil are in season, providing the freshest and most flavorful ingredients.

• Health note

  This salad is a nutritious choice, offering a good balance of protein, healthy fats, and fiber. It is rich in Vitamins A and C, essential for immune function and skin health, while being relatively low in sugar and cholesterol.