Colorful slaw with crunchy vegetables and tangy dressing.
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Nutrition per Serving
Ingredients
Estimated total cost: €5.90 · €0.98/serving
- 6 medium multicolored carrots (about 10 ounces), peeledEst. price €1.80–€3.00
- 4 small golden beets (about 8 ounces), peeledEst. price €1.60–€2.80
- 1 Fuji appleEst. price €0.30–€0.60
- 1/2 cup full-fat Greek yogurtEst. price €0.75–€1.25
- 1/4 cup mayonnaiseEst. price €0.25–€0.45
- 2 tablespoons apple cider vinegarEst. price €0.20–€0.40
- 2 teaspoons honeyEst. price €0.15–€0.30
- 3/4 teaspoon whole caraway seedsEst. price €0.05–€0.10
- 1 teaspoon kosher salt, plus more to tasteEst. price €0.02–€0.05
- 1/2 teaspoon freshly ground black pepper, plus more to tasteEst. price €0.03–€0.08
Steps
- 1Grate the carrots, beets, and apple coarsely using the coarse grater disk on a food processor or the largest holes on a box grater. Place the grated vegetables and fruit into a large bowl.
- 2In a separate large bowl, combine yogurt, mayonnaise, vinegar, honey, caraway seeds, 1 teaspoon of salt, and 1/2 teaspoon of pepper. Whisk the ingredients together until a smooth mixture is formed.
Cultural note
Rainbow Veggie Slaw with Zesty Dressing is a modern twist on traditional coleslaw, with a zesty dressing that adds a refreshing flavor profile. It reflects the trend of incorporating colorful and diverse vegetables into everyday meals for added nutrition and visual appeal.
Seasonal note
Rainbow Veggie Slaw with Zesty Dressing is best made in the spring and summer when carrots, beets, apples, and kale are in season, offering the freshest and most flavorful ingredients.
Health note
This dish is a nutritious choice as it is low in calories and high in fiber, vitamins A, C, and K. It also provides a good source of antioxidants, helps support digestion, and promotes overall health.
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