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Spicy Baked Fish with Baby Potatoes

Spicy Baked Fish with Baby Potatoes

Baked fish with spicy seasoning, baby potatoes, and green onions.

50 minutesmedium3-5 servingsglobalinternational

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Nutrition per Serving

Calories
380
Protein
25g
Carbs
20g
Fat
22g

Ingredients

Estimated total cost: €19.88 · €4.97/serving

  • 6 tablespoons olive oilEst. price €0.36–€1.20
  • 2 tablespoons harissa pasteEst. price €0.60–€1.80
  • 6 spring onions, halved lengthwise, or 8 scallions (left whole)Est. price €0.75–€1.50
  • Kosher salt, freshly ground pepperEst. price €0.02–€0.05
  • 1 1/2 pound skin-on snapper fillets (34)Est. price €18.00–€27.00
  • Lemon wedges (for serving)Est. price €0.15–€0.30

Steps

  1. 1

    Preheat the oven to 425°F and position a rack in the upper third. In a small bowl, mix together oil and harissa, adjusting the flavor with more harissa as necessary based on personal preference since spiciness and taste levels can differ between brands.

  2. 2

    In a spacious baking dish, combine onions and potatoes with half of the harissa mixture. Season with salt and pepper before adding 1/4 cup of water. Roast the mixture, giving it a toss halfway through, until the potatoes are easily pierced with a fork, which should take around 20 to 25 minutes. While the vegetables are roasting, make shallow cuts about 1/4" deep on one side of the fillets; season them with salt and pepper. Proceed to coat the fish entirely with the remaining harissa mixture, ensuring it gets into the scored areas for maximum flavor infusion.

  3. 3

    Take out the roasted onions and potatoes from the oven, then preheat the broiler. Arrange the fish with the skin facing upwards on top of the vegetables. Broil until the onions and potatoes are tender, and the fish is fully cooked and begins to brown on the surface, which should take around 8-10 minutes.

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  • Cultural note

    The use of harissa paste in this dish reflects its North African influence, adding a spicy and flavorful kick. Baked fish dishes are popular in Mediterranean cuisine and are often enjoyed as a light and healthy meal.

  • Seasonal note

    This dish is best made in the spring and summer when new potatoes and fresh fish are in season. The bright flavors of the lemon and harissa also complement the warmer weather.

  • Health note

    Spicy Baked Fish with Baby Potatoes is a nutritious dish rich in protein, vitamins A and C, and zinc. The use of olive oil provides healthy fats while the dish is relatively low in sugar and saturated fat.

Also available in:العربيةDeutschFrançaisEspañol

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People also ask

Can I prep "Spicy Baked Fish with Baby Potatoes" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Spicy Baked Fish with Baby Potatoes"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Spicy Baked Fish with Baby Potatoes"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Spicy Baked Fish with Baby Potatoes" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).