Herb-infused roasted salmon for a flavorful dinner.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €27.37 · €6.84/serving
- Kosher salt and freshly ground black pepperEst. price €0.02–€0.08
- cup good olive oilEst. price €2.50–€6.00
- 1 (2-to 2 -pound) skinless salmon filletEst. price €18.00–€30.00
- 2 tablespoons freshly squeezed lemon juiceEst. price €0.15–€0.40
- cup minced scallions, white and green parts (4 scallions)Est. price €0.80–€2.50
- cup minced fresh dillEst. price €1.50–€4.00
- cup minced fresh parsleyEst. price €1.20–€3.50
- cup dry white wineEst. price €3.00–€8.00
- Lemon wedges, for servingEst. price €0.20–€0.60
Steps
- 1Begin by preheating the oven to 425 degrees Fahrenheit.
- 2Grab a glass, ceramic, or stainless-steel roasting dish and lay the salmon fillet in it. Season the salmon generously with salt and pepper for flavor. Combine the olive oil and lemon juice in a small bowl, whisking them together until well blended. Drizzle this mixture evenly over the salmon fillet. Allow the seasoned fish to sit at room temperature for 15 minutes to marinate before cooking.
Cultural note
Roasted salmon with herbs is a popular dish in Mediterranean cuisine, known for its emphasis on fresh ingredients and simple preparation methods. The use of olive oil, lemon, and fresh herbs reflects the Mediterranean influence in this recipe. Salmon itself has cultural significance in various cuisines around the…
Seasonal note
Salmon is typically in season during the spring and summer months, making this dish perfect for a light and refreshing meal during those times. Fresh herbs like dill and parsley are also abundant in the spring and summer, enhancing the flavors of the dish.
Health note
This herbed roasted salmon dish is high in protein and healthy fats, providing essential nutrients for muscle growth and brain function. It is also a good source of vitamins A, C, and K, which support immune health and bone strength. However, individuals watching their cholesterol intake should be mindful of the…
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
