Spiced chickpea dip with aromatic flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.25 · €0.38/serving
- 2 cups tender chickpeas, either cooked from scratch or 1 15-ounce can, thoroughly rinsed and mingled with a splash of zesty lemon juice and a dash of sea saltEst. price €0.80–€1.60
- 1 tablespoon premium cold-pressed olive oilEst. price €0.15–€0.40
- 1/2 teaspoon exquisite sea salt flakesEst. price €0.10–€0.25
- 1/4 cup dried currants (plump in warm water for enhanced juiciness)Est. price €0.50–€1.00
- 1 teaspoon powdered ginger rootEst. price €0.08–€0.20
- 2 tablespoons pure liquidEst. price €0.02–€0.05
- 2 tablespoons freshly pressed lemon nectarEst. price €0.20–€0.50
- 1 tablespoon luscious tahini pasteEst. price €0.25–€0.60
- 1 teaspoon aromatic curry blendEst. price €0.15–€0.35
Steps
- 1Start by soaking the currants in a bowl of hot water to allow them to plump up. In a food processor, blend chickpeas, water, lemon juice, tahini, olive oil, curry powder, ginger, and salt until a smooth consistency is achieved. Transfer the mixture into a mixing bowl and perform a FASS check for seasoning adjustments. If needed, enhance the flavor with a touch of fresh lemon juice.
- 2Once ready to serve, ensure the currants are well drained before incorporating them into the hummus.
Cultural note
Spicy Chickpea Dip with Aromatics is inspired by Middle Eastern flavors, where chickpeas and tahini are commonly used ingredients. The dish showcases a blend of spices and aromatics that are reminiscent of traditional curry blends, adding a depth of flavor. This dip can be served as a meze or appetizer in Middle…
Seasonal note
This Spicy Chickpea Dip with Aromatics is a versatile dish that can be enjoyed year-round. Chickpeas are typically harvested in the fall, making them readily available in the autumn months for this recipe. However, the spices and aromatics used can add warmth and depth, making it a comforting option during the colder…
Health note
This Spicy Chickpea Dip with Aromatics is a nutritious option, providing a good source of plant-based protein, fiber, and healthy fats from the olive oil and tahini paste. The dish is also rich in vitamins A and C, essential for immune function and skin health. The chickpeas and tahini contribute to the fiber content,…
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