Creamy avocado and tahini dressing elevate simple soba noodles.
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Nutrition per Serving
Ingredients
Estimated total cost: €9.00 · €2.25/serving
- cup tahini pasteEst. price €1.80–€3.50
- 3 tablespoons organic red miso pasteEst. price €0.75–€1.50
- cup plus 1 tablespoon rice vinegarEst. price €1.20–€2.80
- 1 to 2 tablespoons sriracha sauce (depending on how hot you like it)Est. price €0.25–€0.60
- 1 (8- to 9.5-ounce) pack dried soba noodlesEst. price €2.00–€4.50
- 1 cup thin jicama matchsticksEst. price €0.00–€0.00
- 2 cups baby spinachEst. price €1.20–€2.50
- 1 avocado, pitted, peeled, and slicedEst. price €1.00–€2.50
- 2 tablespoons gomashio, plus more as neededEst. price €0.80–€2.00
Steps
- 1Begin by heating a medium saucepan filled with water until it reaches a rolling boil. Add the soba noodles to the boiling water and cook them according to the instructions provided on the packaging.
- 2Prepare the dressing by combining tahini paste, miso paste, rice vinegar, and sriracha in a spacious bowl. Vigorously whisk the ingredients until well blended.
Cultural note
This dish is a fusion of flavors from different culinary backgrounds. Tahini and miso paste bring Middle Eastern and Japanese influences, while sriracha sauce adds a spicy kick of Southeast Asian flavor. Soba noodles are a staple in Japanese cuisine, known for their nutty flavor and chewy texture, making this dish a…
Seasonal note
This dish is best enjoyed in the spring and summer when avocados and spinach are in season. Jicama is typically available year-round, providing a refreshing crunch to the dish.
Health note
Avocado Tahini Soba Noodles with Creamy is a nutritious dish rich in healthy fats from avocado, providing monounsaturated fats that support heart health. It is also a good source of fiber from the soba noodles and avocado, promoting digestion and satiety. Additionally, the dish contains vitamins A, C, B6, and zinc,…
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