Avocado Tahini Soba Noodles with Creamy

Ingredients

Estimated total cost: €9.00 · €2.25/serving

• cup tahini pasteEst. price €1.80–€3.50
• 3 tablespoons organic red miso pasteEst. price €0.75–€1.50
• cup plus 1 tablespoon rice vinegarEst. price €1.20–€2.80
• 1 to 2 tablespoons sriracha sauce (depending on how hot you like it)Est. price €0.25–€0.60
• 1 (8- to 9.5-ounce) pack dried soba noodlesEst. price €2.00–€4.50
• 1 cup thin jicama matchsticksEst. price €0.00–€0.00
• 2 cups baby spinachEst. price €1.20–€2.50
• 1 avocado, pitted, peeled, and slicedEst. price €1.00–€2.50
• 2 tablespoons gomashio, plus more as neededEst. price €0.80–€2.00

Steps

1. 1

   Begin by heating a medium saucepan filled with water until it reaches a rolling boil. Add the soba noodles to the boiling water and cook them according to the instructions provided on the packaging.

2. 2

   Prepare the dressing by combining tahini paste, miso paste, rice vinegar, and sriracha in a spacious bowl. Vigorously whisk the ingredients until well blended.

3. 3

   After cooking the noodles, drain them and rinse thoroughly under cold water. Place them in a colander and set aside.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  This dish is a fusion of flavors from different culinary backgrounds. Tahini and miso paste bring Middle Eastern and Japanese influences, while sriracha sauce adds a spicy kick of Southeast Asian flavor. Soba noodles are a staple in Japanese cuisine, known for their nutty flavor and chewy texture, making this dish a…

• Seasonal note

  This dish is best enjoyed in the spring and summer when avocados and spinach are in season. Jicama is typically available year-round, providing a refreshing crunch to the dish.

• Health note

  Avocado Tahini Soba Noodles with Creamy is a nutritious dish rich in healthy fats from avocado, providing monounsaturated fats that support heart health. It is also a good source of fiber from the soba noodles and avocado, promoting digestion and satiety. Additionally, the dish contains vitamins A, C, B6, and zinc,…