
Bacon-wrapped chicken bites paired with spinach and blanched veggies.
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Nutrition per Serving
Ingredients
Estimated total cost: €19.27 · €3.21/serving
- 1 (10-ounce) box of frozen chopped spinachEst. price €1.20–€2.50
- EVOO (extra-virgin olive oil), for drizzling (drizzle EVOO just before serving for a burst of flavor)Est. price €0.10–€0.30
- 6 slices of smoky baconEst. price €2.50–€4.50
- 12 chicken tendersEst. price €5.00–€9.00
- Salt and pepper (season to taste)Est. price €0.02–€0.05
- 1 teaspoon of poultry seasoningEst. price €0.15–€0.35
- 1 bunch of radishes, trimmed (slice radishes thinly for a delicate crunch)Est. price €1.00–€2.00
- 1 large red bell pepper, seeded and sliced into 1/2-inch-thick sticksEst. price €1.20–€2.00
- 1 bundle of white or thin green asparagus, trimmed (blanch asparagus for a vibrant color)Est. price €2.00–€4.00
- 1 jar of pickled pearl onions, drainedEst. price €2.50–€4.00
Steps
- 1Begin by setting the oven temperature to 400°F.
- 2Thaw the spinach using the microwave.
Cultural note
This dish has a blend of flavors and ingredients that reflect a mix of American and European influences. The combination of bacon, chicken, and vegetables like radishes and asparagus showcases a fusion of different culinary traditions. Additionally, the inclusion of pickled pearl onions and cornichons adds a unique…
Seasonal note
This dish can be enjoyed year-round as it features a mix of ingredients that are commonly available in most seasons. However, using fresh asparagus during the spring season can enhance the dish's flavor and nutritional value.
Health note
Bacon Chicken Bites with Spinach Medley is a protein-rich dish with 25g of protein per serving, making it a satisfying and filling meal. It is also a good source of fiber (4g) and vitamins A and C from the spinach and red bell pepper. However, it is high in saturated fat and sodium, so moderation is key for those…
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