Creamy beet dip with sesame paste for a unique appetizer.
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Nutrition per Serving
Ingredients
Estimated total cost: €4.53 · €0.76/serving
- 4 crimson beetroots (about 2 pounds), scrubbed and trimmed (wrap in foil for roasting to retain moisture)"Est. price €1.80–€3.50
- "2 tsp. premium extra-virgin olive oil, plus additional for drizzling (use a quality olive oil for enhanced flavor)"Est. price €0.08–€0.20
- "3 tsp. flaky sea salt, plus extra to taste (adjust seasoning before serving)"Est. price €0.15–€0.40
- "2 cloves of fresh garlic, finely minced (use a garlic press for a smoother texture)"Est. price €0.10–€0.25
- "1 spicy serrano pepper, deseeded, deveined, and halved lengthwise (wear gloves when handling hot peppers)"Est. price €0.20–€0.50
- "1/2 cup freshly squeezed lemon juice (from about 2 lemons), plus more to taste (adjust acidity based on personal preference)"Est. price €0.40–€0.80
- "1 tsp. whole cumin seeds, toasted and ground, or 1 tsp. ground cumin (toasting enhances the cumin's nutty flavor)"Est. price €0.05–€0.15
- "1/2 cup creamy tahini, plus more if desired (stir tahini well before measuring)"Est. price €1.50–€3.00
- "1 Tbsp. roughly chopped fresh herbs, such as cilantro, dill, or fennel fronds for garnish (add herbs just before serving for maximum freshness)"Est. price €0.25–€0.60
Steps
- 1Begin by setting the oven temperature to 400°F.
- 2Begin by tossing the beets with oil and 1 teaspoon of salt in a medium bowl. Next, wrap each beet tightly in aluminum foil, creating four individual parcels. Roast the beets in the oven for approximately 1 hour until they are caramelized and easily pierced with a knife or cake tester. Once done, take the beets out of the oven and allow them to cool while still wrapped in foil.
Cultural note
Hummus originated from the Middle East and has been a staple in Mediterranean cuisine for centuries. This unique beet hummus with tahini adds a modern twist to a classic dish.
Seasonal note
Beets are in peak season during the fall and winter months, making this dish perfect for cooler weather. Fresh herbs can be grown indoors year-round for added flavor.
Health note
Beets are rich in antioxidants, fiber, and essential nutrients like vitamin C. Tahini provides healthy fats and protein while cumin seeds add a boost of iron and zinc.
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