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Beet Rhubarb Soup with Ginger Zing

Beet Rhubarb Soup with Ginger Zing

Zesty beet and rhubarb soup with a hint of ginger.

1 hour 50 minutesmedium5-7 servingseuropean

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Nutrition per Serving

Calories
120
Protein
2g
Carbs
20g
Fat
5g

Ingredients

Estimated total cost: €6.49 · €1.08/serving

  • 2 tablespoons olive oilEst. price €0.12–€0.30
  • 2 teaspoons flaky sea salt or kosher salt (or 1 teaspoon fine sea salt)Est. price €0.02–€0.08
  • 4 cups cold waterEst. price €0.00–€0.01
  • 1 large onion (approx. 1 cups, chopped)Est. price €0.40–€0.90
  • 3 fat cloves of garlicEst. price €0.15–€0.30
  • 14 ounces rhubarb (trimmed weight)Est. price €3.50–€6.00
  • 1 pound 2 ounces raw beets (approx. 3 cups roughly chopped)Est. price €1.80–€3.20
  • 2 teaspoons ground cuminEst. price €0.10–€0.25
  • 3-inch piece of fresh gingerEst. price €0.40–€0.80

Steps

  1. 1

    Begin by breaking or cutting each rhubarb stalk into 2 or 3 pieces to ensure they fit comfortably in the saucepan. Next, wash the beets and remove the stalks and leaves. Set them aside for later use.

  2. 2

    In a sizable saucepan or Dutch oven with a secure lid, heat the oil. Proceed to sauté the onion over medium-low heat for approximately 10 minutes, making sure to stir regularly. The onion may not fully soften during this time, but it should be adequately cooked at this stage.

  3. 3

    Begin by peeling and roughly chopping the garlic before adding it to the pan with the onions. Sauté for approximately 2 minutes, then incorporate the cumin followed by adding the rhubarb and beets. Pour in the water, season with salt, increase the heat to high, and bring everything to a boil. Once boiling, reduce the heat, cover with a lid, and allow it to simmer vigorously until the beets are completely tender. This process typically requires longer than expected; anticipate around 1½ hours of cooking time, but it may extend beyond that.

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  • Cultural note

    Beet Rhubarb Soup is a unique combination of flavors that may have originated from Eastern European cuisines, where beets are commonly used in soups and stews. The addition of ginger adds a zesty twist, reflecting a fusion of different culinary influences.

  • Seasonal note

    Beets and rhubarb are typically in season during the spring and early summer, making it an ideal time to prepare this soup. Ginger is available year-round, adding a warm and spicy kick to the dish.

  • Health note

    This Beet Rhubarb Soup is low in calories and fat, high in fiber, and a good source of vitamin C. The beets and rhubarb provide antioxidants and anti-inflammatory properties, while ginger aids digestion and can help reduce nausea.

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People also ask

Can I prep "Beet Rhubarb Soup with Ginger Zing" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Beet Rhubarb Soup with Ginger Zing"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Beet Rhubarb Soup with Ginger Zing"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Beet Rhubarb Soup with Ginger Zing" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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