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Broccoli Tomato Salad with Tangy Vinaigrette

Broccoli Tomato Salad with Tangy Vinaigrette

Fresh broccoli and tomato salad with a tangy vinaigrette dressing.

25 minuteseasy3-5 servingsinternational

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Nutrition per Serving

Calories
180
Protein
4g
Carbs
14g
Fat
14g

Ingredients

Estimated total cost: €2.43 · €0.61/serving

  • 1/3 cup olive oil (extra-virgin is nice)Est. price €0.55–€1.20
  • 2 tablespoons balsamic vinegarEst. price €0.25–€0.60
  • 1/2 teaspoon saltEst. price €0.01–€0.03
  • 2 tomatoesEst. price €0.40–€1.00
  • Pinch of dried oregano or thyme (optional)Est. price €0.02–€0.05
  • 12 ounces broccoli crownsEst. price €1.20–€2.50

Steps

  1. 1

    Begin by cutting the broccoli into small florets, aiming for about 6 to 7 cups in total. Proceed to cook the broccoli florets until they reach a tender consistency, either by boiling them directly or using a steamer basket. Once cooked, allow the broccoli to cool down before moving on to the next step.

  2. 2

    Begin by slicing the tomatoes into wedges. If they are not juicy summer tomatoes, lightly season them with salt. Combine oil, vinegar, salt, and herbs in a small bowl, whisking them together thoroughly.

  3. 3

    Combine the broccoli and tomatoes in a bowl, then coat them evenly with the dressing.

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  • Cultural note

    The combination of broccoli and tomatoes in a tangy vinaigrette is a popular dish in Mediterranean cuisine, known for its fresh and vibrant flavors.

  • Seasonal note

    Broccoli and tomatoes are in season during the summer and fall months, making it a perfect dish for those seasons.

  • Health note

    This salad is a nutritious choice, rich in fiber and vitamins A, C, and K from the broccoli and tomatoes. It also provides a good amount of healthy fats from olive oil.

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People also ask

Can I prep "Broccoli Tomato Salad with Tangy Vinaigrette" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Broccoli Tomato Salad with Tangy Vinaigrette"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Broccoli Tomato Salad with Tangy Vinaigrette"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Broccoli Tomato Salad with Tangy Vinaigrette" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).