← Recipes

Tangy Vinaigrette Veggie Refreshing Salad

Tangy Vinaigrette Veggie Refreshing Salad

Fresh veggies tossed in a tangy vinaigrette for a refreshing salad.

15 minuteseasy5-7 servingsinternational

Get the app to save this recipe, plan the week, and build the grocery list.

Nutrition per Serving

Calories
210
Protein
2g
Carbs
10g
Fat
18g

Ingredients

Estimated total cost: €12.11 · €2.02/serving

  • 1/2 cup crimson wine vinegar, of exquisite qualityEst. price €0.45–€1.20
  • 2 teaspoons of kosher salt, with an additional amount for seasoningEst. price €0.02–€0.08
  • 2 teaspoons of freshly cracked black pepper, coarsely ground, with an extra sprinkle for seasoningEst. price €0.03–€0.12
  • 1/2 to 1 cup of extra virgin olive oil, of superior gradeEst. price €1.10–€2.20
  • 1 cup of Roasted Marinated Peppers, sliced into 1/2-inch piecesEst. price €2.50–€4.50
  • 1/4 cup of roughly chopped dill, with thick stems removed (add herbs right before serving for maximum freshness)Est. price €0.40–€0.90
  • 1/2 cup finely chopped crimson shallots (soak in cold water for enhanced crispness)Est. price €0.60–€1.50
  • 1 ample head of crisp iceberg lettuce, sliced into 1/2-inch fragments, totaling 6 to 8 cups ( lettuce in the refrigerator for extra crunch)Est. price €1.20–€2.50
  • 1/2 cup of verdant olives, like Cerignola, deseeded and cut in halvesEst. price €1.80–€3.00
  • 1/2 cup of obsidian olives, like Cerignola, deseeded and cut in halvesEst. price €1.80–€3.00

Steps

  1. 1

    Begin by mixing onions, water, vinegar, salt, and pepper in a small bowl. Allow the mixture to rest at room temperature for 5 minutes so that the flavors can meld together effectively.

  2. 2

    Pour half a cup of oil into the vinegar mixture, then adjust the amount according to your taste preference.

  3. 3

    Begin by mixing lettuce, roasted peppers, olives, haricots verts, cucumber, and herbs in a spacious bowl. Stir the ingredients together with adequate dressing until evenly coated. Add salt and pepper to taste for seasoning. Any leftover dressing can be served alongside the salad.

Full steps, exact amounts, and Cook Mode are available after sign-in.

  • Cultural note

    The Tangy Vinaigrette Veggie Refreshing Salad is a modern twist on traditional Mediterranean salads, incorporating ingredients like olives, olive oil, and herbs like dill and marjoram. The use of crimson wine vinegar and shallots adds a tangy and savory touch, reflecting the influence of Mediterranean cuisine on this…

  • Seasonal note

    This Tangy Vinaigrette Veggie Refreshing Salad is best enjoyed during the summer months when ingredients like iceberg lettuce, marjoram, and cucumbers are in season. The vibrant colors and flavors of the vegetables are most pronounced during this time.

  • Health note

    This salad is a nutritious choice, providing a good source of fiber and essential vitamins like A, C, and K. It is relatively low in calories and sugars, making it a healthy option for those looking to maintain or improve their diet. However, the high sodium content should be noted for individuals monitoring their salt…

Also available in:العربيةDeutschFrançaisEspañol

Use this recipe in ChefSphere

The same loop as a meal planning app: pick meals, build a grocery list, cook with what you have.

  • Meal planning app with a grocery list

    Merge this recipe into an aisle-sorted list with the rest of the week.

  • What can I cook with what I have?

    Scan the fridge and get recipes that use what is already there.

  • Meal planning for two

    Compare couple meal planners — shared lists, two taste profiles.

  • Swipe recipes, plan the week

    Keep this dish, swipe a few more, and fill the week without a spreadsheet.

  • Can’t agree on this recipe?

    Play Taste Clash, Kitchen Tap, or Color Cook — the winner’s pick lands on the week.

Related recipes

More ideas with the same vibe — quick wins, similar cuisines, and matching meal types.

See all recipes
  • Broccoli Tomato Salad with Tangy Vinaigrette

    Broccoli Tomato Salad with Tangy Vinaigrette

    Fresh broccoli and tomato salad with a tangy vinaigrette dressing.

  • Spinach & Tomato Brown Rice Salad

    Spinach & Tomato Brown Rice Salad

    Nutritious brown rice salad with fresh spinach and juicy tomatoes.

  • Mushroom Herb Vibrant Earth Salad

    Mushroom Herb Vibrant Earth Salad

    Earthy mushrooms paired with fresh herbs in a vibrant salad.

  • Zesty Vinaigrette Tossed Chopped Salad

    Zesty Vinaigrette Tossed Chopped Salad

    Fresh chopped salad tossed in tangy vinaigrette dressing.

  • Strawberry Vinaigrette Mixed Greens Salad

    Strawberry Vinaigrette Mixed Greens Salad

    Fresh strawberry vinaigrette drizzled over mixed greens and fruit.

  • Zesty Grapefruit Avocado Refreshing Salad

    Zesty Grapefruit Avocado Refreshing Salad

    "Zesty grapefruit and creamy avocado combine in a refreshing salad.".

People also ask

Can I prep "Tangy Vinaigrette Veggie Refreshing Salad" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Tangy Vinaigrette Veggie Refreshing Salad"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Tangy Vinaigrette Veggie Refreshing Salad"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Tangy Vinaigrette Veggie Refreshing Salad" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).