Butternut Squash Kale Tacos with Pepitas

Ingredients

Estimated total cost: €7.95 · €1.99/serving

• 2 teaspoons flaky kosher saltEst. price €0.04–€0.08
• 2 teaspoons high-quality vegetable oil (such as extra virgin olive oil)Est. price €0.03–€0.06
• 1/4 teaspoon spicy cayenne pepperEst. price €0.02–€0.05
• 1/4 teaspoon kosher salt (adjust to taste)Est. price €0.01–€0.03
• 2 tablespoons vegetable oil (for cooking)Est. price €0.08–€0.18
• 2 teaspoons kosher salt (divided)Est. price €0.04–€0.08
• 4 cups finely chopped nutrient-rich kale (massage with a bit of oil to soften)Est. price €1.20–€2.40
• 2/3 cup whole raw cashews (soak in water for a creamier texture)Est. price €1.80–€3.20
• 1/4 cup pure water (room temperature)Est. price €0.00–€0.01
• 3/4 cup finely minced yellow onionEst. price €0.15–€0.30

Steps

1. 1

   Prepare the crema by soaking the raw cashews in enough room-temperature water to cover them completely for a minimum of 1 hour. Afterward, drain the cashews and set them aside for later use.

2. 2

   Heat cumin seeds in a small, heavy skillet over medium heat for approximately 1 minute until they become aromatic. Once toasted, allow them to cool down before grinding them into a fine powder using a spice grinder.

3. 3

   Combine cashews, cumin, lime juice, water, and salt in a blender. Begin blending at low speed and gradually ramp up to high speed. Blend for a minimum of 1 minute until the mixture achieves a smooth and creamy texture. Transfer the mixture to a serving bowl and leave it aside for later use.

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• Cultural note

  The combination of butternut squash, kale, and pepitas in tacos reflects a fusion of Mexican and modern American cuisine. Tacos are a traditional Mexican dish that has been adapted and reinvented in various culinary traditions.

• Seasonal note

  Butternut squash and kale are typically in season during the fall and winter months, making this dish perfect for cozy autumn dinners or hearty winter meals.

• Health note

  This dish is a good source of vitamins A, C, and K, which support immune function, skin health, and bone strength. It is also rich in fiber and healthy fats from cashews and pumpkin seeds.